Calories in Mollusks, Scallop, (bay And Sea), Cooked, Steamed

3 oz

94

Calories

1g

Fat

5g

Carbs

17g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Mollusks, Scallop, (bay And Sea), Cooked, Steamed. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Mollusks nutrition:

How much Protein in 1 lb of Mollusks?

One pound of Mollusks has 91 gram of Protein

How many Carbs in 1 lb of Mollusks?

One pound of Mollusks has 27 gram of Carbs

How many Calories in 1 oz of Mollusks?

Once of Mollusks has 31 Calories

How much Protein in 1 oz of Mollusks?

Once of Mollusks has 6 gram of Protein

How much Protein in 8 oz of Mollusks?

Half of a pound of Mollusks has 45 gram of Protein

How many Calories in 100 gram of Mollusks?

Hundred gram of Mollusks has 111 Calories

How many Calories in 1 kg of Mollusks?

One kilogram of Mollusks has 1106 Calories

How much Fat in 8 oz of Mollusks?

Half of a pound of Mollusks has 3 gram of Fat

How many Calories in 8 oz of Mollusks?

Half of a pound of Mollusks has 251 Calories

How many Carbs in 4 oz of Mollusks?

Quarter of a pound of Mollusks has 7 gram of Carbs

How much Fat in 1 lb of Mollusks?

One pound of Mollusks has 5 gram of Fat

How much Protein in 3 oz of Mollusks?

3 oz of Mollusks has 17 gram of Protein

How many Calories in 3 oz of Mollusks?

3 oz of Mollusks has 94 Calories

How many Carbs in 1 oz of Mollusks?

Once of Mollusks has 2 gram of Carbs

How many Carbs in 1 kg of Mollusks?

One kilogram of Mollusks has 59 gram of Carbs

How many Calories in 1 lb of Mollusks?

One pound of Mollusks has 502 Calories

How much Protein in 1 kg of Mollusks?

One kilogram of Mollusks has 200 gram of Protein

How much Fat in 100 gram of Mollusks?

Hundred gram of Mollusks has 1 gram of Fat

How much Protein in 4 oz of Mollusks?

Quarter of a pound of Mollusks has 23 gram of Protein

How many Carbs in 8 oz of Mollusks?

Half of a pound of Mollusks has 13 gram of Carbs

How many Carbs in 100 gram of Mollusks?

Hundred gram of Mollusks has 6 gram of Carbs

How many Calories in 4 oz of Mollusks?

Quarter of a pound of Mollusks has 125 Calories

List of nutrient elements in Mollusks, Scallop, (bay And Sea), Cooked, Steamed

Serving Size 3 oz (about 85 gram)

Protein
17 g
Ash
3 g
Starch
3 g
Fructose
0 g
Lactose
0 g
Alcohol, ethyl
0 g
Galactose
0 g
Fiber, total dietary
0 g
Iron, Fe
0 mg
Magnesium, Mg
31 mg
Phosphorus, P
362 mg
Sodium, Na
567 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
4 IU
Retinol
2 µg
Vitamin A, RAE
2 µg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Vitamin D3 (cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
17 µg
Vitamin B-12
2 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
0 µg
Folate, food
17 µg
Tryptophan
0 g
Threonine
1 g
Methionine
0 g
Phenylalanine
1 g
Tyrosine
0 g
Alanine
1 g
Glutamic acid
2 g
Glycine
1 g
Proline
0 g
Vitamin B-12, added
0 µg
Cholesterol
35 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
0 g
Total Fat
1 g
Carbohydrates
5 g
Sucrose
0 g
Glucose (dextrose)
0 g
Maltose
0 g
Water
60 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Calcium, Ca
9 mg
Potassium, K
267 mg
Zinc, Zn
1 mg
Selenium, Se
18 µg
Vitamin E (alpha-tocopherol)
0 mg
Vitamin D (D2 + D3), International Units
2 IU
Lutein + zeaxanthin
0 µg
Tocopherol, beta
0 mg
Tocopherol, gamma
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
1 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Choline, total
94 mg
Vitamin K (Menaquinone-4)
0 µg
Folic acid
0 µg
Folate, DFE
17 µg
Isoleucine
1 g
Leucine
1 g
Lysine
1 g
Cystine
0 g
Valine
1 g
Arginine
1 g
Histidine
0 g
Aspartic acid
1 g
Serine
1 g
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g

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