Mollusks, snail, raw

90 kcal
3 oz
Measured on Sun, Mar 31, 19

90

Calories

1.4g

Fat

2g

Carbs

16.1g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Mollusks, snail, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Mollusks nutrition:

How many Calories in 100 gram of Mollusks ?

Hundred gram of Mollusks has 106 Calories

How many Calories in 1 lb of Mollusks ?

One pound of Mollusks has 480 Calories

How many Carbs in 100 gram of Mollusks ?

Hundred gram of Mollusks has 2 gram of Carbs

How many Carbs in 3 oz of Mollusks ?

3 oz of Mollusks has 2 gram of Carbs

How much Fat in 1 kg of Mollusks ?

One kilogram of Mollusks has 16 gram of Fat

How much Protein in 1 lb of Mollusks ?

One pound of Mollusks has 86 gram of Protein

How much Fat in 8 oz of Mollusks ?

Half of a pound of Mollusks has 4 gram of Fat

How much Fat in 1 lb of Mollusks ?

One pound of Mollusks has 7 gram of Fat

How much Protein in 8 oz of Mollusks ?

Half of a pound of Mollusks has 43 gram of Protein

How many Carbs in 1 oz of Mollusks ?

Once of Mollusks has 1 gram of Carbs

How many Carbs in 1 lb of Mollusks ?

One pound of Mollusks has 11 gram of Carbs

How much Fat in 3 oz of Mollusks ?

3 oz of Mollusks has 1.4 gram of Fat

How much Fat in 4 oz of Mollusks ?

Quarter of a pound of Mollusks has 2 gram of Fat

How many Calories in 1 kg of Mollusks ?

One kilogram of Mollusks has 1059 Calories

How many Carbs in 4 oz of Mollusks ?

Quarter of a pound of Mollusks has 3 gram of Carbs

How much Protein in 3 oz of Mollusks ?

3 oz of Mollusks has 16.1 gram of Protein

How many Calories in 8 oz of Mollusks ?

Half of a pound of Mollusks has 240 Calories

How much Protein in 1 oz of Mollusks ?

Once of Mollusks has 5 gram of Protein

How much Protein in 4 oz of Mollusks ?

Quarter of a pound of Mollusks has 21 gram of Protein

How much Fat in 100 gram of Mollusks ?

Hundred gram of Mollusks has 2 gram of Fat

How many Carbs in 8 oz of Mollusks ?

Half of a pound of Mollusks has 5 gram of Carbs

How many Carbs in 1 kg of Mollusks ?

One kilogram of Mollusks has 24 gram of Carbs

How much Protein in 1 kg of Mollusks ?

One kilogram of Mollusks has 189 gram of Protein

How many Calories in 1 oz of Mollusks ?

Once of Mollusks has 30 Calories

How many Calories in 3 oz of Mollusks ?

3 oz of Mollusks has 90 Calories

How many Calories in 4 oz of Mollusks ?

Quarter of a pound of Mollusks has 120 Calories

How much Protein in 100 gram of Mollusks ?

Hundred gram of Mollusks has 19 gram of Protein

What elements are in Mollusks, snail, raw

Serving Size 3 oz (about 85 gram)

Protein16.1 g
Total Fat1.4 g
Carbohydrates2 g
Ash1.3 g
Water79.2 g
Calcium, Ca10 mg
Iron, Fe3.5 mg
Magnesium, Mg250 mg
Phosphorus, P272 mg
Potassium, K382 mg
Sodium, Na70 mg
Zinc, Zn1 mg
Copper, Cu0.4 mg
Selenium, Se27.4 µg
Vitamin A, IU100 IU
Retinol30 µg
Vitamin A, RAE30 µg
Vitamin E (alpha-tocopherol)5 mg
Thiamin0.01 mg
Riboflavin0.12 mg
Niacin1.4 mg
Vitamin B-60.13 mg
Folate, total6 µg
Vitamin B-120.5 µg
Choline, total65 mg
Vitamin K (phylloquinone)0.1 µg
Folate, food6 µg
Folate, DFE6 µg
Cholesterol50 mg
Fatty acids, total saturated0.361 g
Fatty acids, total monounsaturated0.259 g
Fatty acids, total polyunsaturated0.252 g

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