Mothbeans, mature seeds, cooked, boiled, with salt

117 kcal
1 cup
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Protein in 1 oz of Mothbeans ?

Once of Mothbeans has 1 gram of Protein

How many Carbs in 1 oz of Mothbeans ?

Once of Mothbeans has 3 gram of Carbs

How many Carbs in 4 oz of Mothbeans ?

Quarter of a pound of Mothbeans has 13 gram of Carbs

How much Protein in 100 gram of Mothbeans ?

Hundred gram of Mothbeans has 4 gram of Protein

How many Calories in 1 oz of Mothbeans ?

Once of Mothbeans has 19 Calories

How many Carbs in 100 gram of Mothbeans ?

Hundred gram of Mothbeans has 12 gram of Carbs

How much Fat in 1 kg of Mothbeans ?

One kilogram of Mothbeans has 3 gram of Fat

How much Fat in 8 oz of Mothbeans ?

Half of a pound of Mothbeans has 1 gram of Fat

How many Carbs in 1 kg of Mothbeans ?

One kilogram of Mothbeans has 118 gram of Carbs

How many Calories in 4 oz of Mothbeans ?

Quarter of a pound of Mothbeans has 75 Calories

How many Calories in 8 oz of Mothbeans ?

Half of a pound of Mothbeans has 150 Calories

How much Protein in 4 oz of Mothbeans ?

Quarter of a pound of Mothbeans has 5 gram of Protein

How many Calories in 1 lb of Mothbeans ?

One pound of Mothbeans has 300 Calories

How many Calories in 100 gram of Mothbeans ?

Hundred gram of Mothbeans has 66 Calories

How much Fat in 1 lb of Mothbeans ?

One pound of Mothbeans has 1 gram of Fat

How many Calories in 1 cup of Mothbeans ?

1 cup of Mothbeans has 117 Calories

How much Protein in 8 oz of Mothbeans ?

Half of a pound of Mothbeans has 10 gram of Protein

How much Protein in 1 cup of Mothbeans ?

1 cup of Mothbeans has 7.81 gram of Protein

How many Carbs in 8 oz of Mothbeans ?

Half of a pound of Mothbeans has 27 gram of Carbs

How much Fat in 1 cup of Mothbeans ?

1 cup of Mothbeans has 0.55 gram of Fat

How much Protein in 1 kg of Mothbeans ?

One kilogram of Mothbeans has 44 gram of Protein

How many Carbs in 1 lb of Mothbeans ?

One pound of Mothbeans has 54 gram of Carbs

How many Calories in 1 kg of Mothbeans ?

One kilogram of Mothbeans has 661 Calories

How many Carbs in 1 cup of Mothbeans ?

1 cup of Mothbeans has 20.96 gram of Carbs

How much Protein in 1 lb of Mothbeans ?

One pound of Mothbeans has 20 gram of Protein

Mothbeans Nuntriens

Serving Size 1 cup (about 177 gram)

Protein7.81 g
Total Fat0.55 g
Carbohydrates20.96 g
Ash1.45 g
Water69.23 g
Calcium, Ca3 mg
Iron, Fe3.14 mg
Magnesium, Mg104 mg
Phosphorus, P150 mg
Potassium, K304 mg
Sodium, Na246 mg
Zinc, Zn0.59 mg
Copper, Cu0.164 mg
Manganese, Mn0.527 mg
Selenium, Se2.8 µg
Vitamin A, IU10 IU
Vitamin A, RAE1 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.124 mg
Riboflavin0.023 mg
Niacin0.668 mg
Pantothenic acid0.391 mg
Vitamin B-60.093 mg
Folate, total143 µg
Folate, food143 µg
Folate, DFE143 µg
Tryptophan0.05 g
Isoleucine0.388 g
Leucine0.525 g
Lysine0.425 g
Methionine0.075 g
Cystine0.04 g
Phenylalanine0.35 g
Valine0.25 g
Histidine0.263 g
Fatty acids, total saturated0.124 g
Fatty acids, total monounsaturated0.044 g
Fatty acids, total polyunsaturated0.256 g

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