Muffins, English, mixed-grain (includes granola)

235 kcal
1 oz
Measured on Sun, Mar 31, 19

235

Calories

1.8g

Fat

46.3g

Carbs

9.1g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Muffins, English, mixed-grain (includes granola). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Muffins nutrition:

How many Calories in 8 oz of Muffins ?

Half of a pound of Muffins has 1880 Calories

How many Carbs in 100 gram of Muffins ?

Hundred gram of Muffins has 163 gram of Carbs

How many Calories in 1 lb of Muffins ?

One pound of Muffins has 3760 Calories

How much Protein in 8 oz of Muffins ?

Half of a pound of Muffins has 73 gram of Protein

How many Calories in 100 gram of Muffins ?

Hundred gram of Muffins has 829 Calories

How many Calories in 1 kg of Muffins ?

One kilogram of Muffins has 8289 Calories

How much Protein in 100 gram of Muffins ?

Hundred gram of Muffins has 32 gram of Protein

How many Carbs in 1 oz of Muffins ?

1 oz of Muffins has 46.3 gram of Carbs

How much Fat in 1 oz of Muffins ?

1 oz of Muffins has 1.8 gram of Fat

How much Fat in 1 oz of Muffins ?

Once of Muffins has 2 gram of Fat

How much Protein in 4 oz of Muffins ?

Quarter of a pound of Muffins has 36 gram of Protein

How much Protein in 1 kg of Muffins ?

One kilogram of Muffins has 321 gram of Protein

How much Protein in 1 oz of Muffins ?

1 oz of Muffins has 9.1 gram of Protein

How many Carbs in 8 oz of Muffins ?

Half of a pound of Muffins has 370 gram of Carbs

How much Protein in 1 lb of Muffins ?

One pound of Muffins has 146 gram of Protein

How many Calories in 4 oz of Muffins ?

Quarter of a pound of Muffins has 940 Calories

How many Calories in 1 oz of Muffins ?

Once of Muffins has 235 Calories

How many Carbs in 1 lb of Muffins ?

One pound of Muffins has 741 gram of Carbs

How many Carbs in 1 kg of Muffins ?

One kilogram of Muffins has 1633 gram of Carbs

How many Carbs in 1 oz of Muffins ?

Once of Muffins has 46 gram of Carbs

How much Protein in 1 oz of Muffins ?

Once of Muffins has 9 gram of Protein

How much Fat in 1 lb of Muffins ?

One pound of Muffins has 29 gram of Fat

How many Calories in 1 oz of Muffins ?

1 oz of Muffins has 235 Calories

How much Fat in 1 kg of Muffins ?

One kilogram of Muffins has 63 gram of Fat

How much Fat in 100 gram of Muffins ?

Hundred gram of Muffins has 6 gram of Fat

How much Fat in 4 oz of Muffins ?

Quarter of a pound of Muffins has 7 gram of Fat

How much Fat in 8 oz of Muffins ?

Half of a pound of Muffins has 14 gram of Fat

How many Carbs in 4 oz of Muffins ?

Quarter of a pound of Muffins has 185 gram of Carbs

What elements are in Muffins, English, mixed-grain (includes granola)

Serving Size 1 oz (about 28.35 gram)

Protein9.1 g
Total Fat1.8 g
Carbohydrates46.3 g
Ash2.5 g
Water40.2 g
Fiber, total dietary2.8 g
Calcium, Ca196 mg
Iron, Fe3.02 mg
Magnesium, Mg41 mg
Phosphorus, P81 mg
Potassium, K156 mg
Sodium, Na298 mg
Zinc, Zn1.39 mg
Copper, Cu0.243 mg
Manganese, Mn0.604 mg
Selenium, Se25.5 µg
Lutein + zeaxanthin1 µg
Thiamin0.43 mg
Riboflavin0.313 mg
Niacin3.583 mg
Pantothenic acid0.408 mg
Vitamin B-60.038 mg
Folate, total80 µg
Choline, total13.7 mg
Folic acid45 µg
Folate, food35 µg
Folate, DFE112 µg
Tryptophan0.118 g
Threonine0.279 g
Isoleucine0.361 g
Leucine0.649 g
Lysine0.291 g
Methionine0.158 g
Cystine0.199 g
Phenylalanine0.449 g
Tyrosine0.28 g
Valine0.422 g
Arginine0.441 g
Histidine0.202 g
Alanine0.353 g
Aspartic acid0.549 g
Glutamic acid2.671 g
Glycine0.368 g
Proline0.85 g
Serine0.435 g
Fatty acids, total saturated0.23 g
Fatty acids, total monounsaturated0.827 g
Fatty acids, total polyunsaturated0.559 g
Sugars, total including NLEA0.81 g

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