Mung beans, mature seeds, cooked, boiled, without salt

105 kcal
1 cup
Updated on May 09, 21.

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FAQ

Frequently asked questions

How many Carbs in 4 oz of Mung beans ?

Quarter of a pound of Mung beans has 11 gram of Carbs

How much Protein in 1 kg of Mung beans ?

One kilogram of Mung beans has 35 gram of Protein

How many Carbs in 1 cup of Mung beans ?

1 cup of Mung beans has 19.15 gram of Carbs

How many Calories in 1 cup of Mung beans ?

1 cup of Mung beans has 105 Calories

How much Protein in 100 gram of Mung beans ?

Hundred gram of Mung beans has 3 gram of Protein

How much Fat in 1 cup of Mung beans ?

1 cup of Mung beans has 0.38 gram of Fat

How much Fat in 1 lb of Mung beans ?

One pound of Mung beans has 1 gram of Fat

How much Protein in 1 lb of Mung beans ?

One pound of Mung beans has 16 gram of Protein

How many Carbs in 1 lb of Mung beans ?

One pound of Mung beans has 43 gram of Carbs

How many Calories in 100 gram of Mung beans ?

Hundred gram of Mung beans has 52 Calories

How much Protein in 1 oz of Mung beans ?

Once of Mung beans has 1 gram of Protein

How many Calories in 1 lb of Mung beans ?

One pound of Mung beans has 236 Calories

How much Protein in 8 oz of Mung beans ?

Half of a pound of Mung beans has 8 gram of Protein

How many Calories in 1 kg of Mung beans ?

One kilogram of Mung beans has 520 Calories

How many Carbs in 8 oz of Mung beans ?

Half of a pound of Mung beans has 22 gram of Carbs

How many Carbs in 100 gram of Mung beans ?

Hundred gram of Mung beans has 9 gram of Carbs

How many Calories in 1 oz of Mung beans ?

Once of Mung beans has 15 Calories

How much Protein in 4 oz of Mung beans ?

Quarter of a pound of Mung beans has 4 gram of Protein

How many Carbs in 1 oz of Mung beans ?

Once of Mung beans has 3 gram of Carbs

How many Calories in 4 oz of Mung beans ?

Quarter of a pound of Mung beans has 59 Calories

How much Fat in 1 kg of Mung beans ?

One kilogram of Mung beans has 2 gram of Fat

How many Carbs in 1 kg of Mung beans ?

One kilogram of Mung beans has 95 gram of Carbs

How much Protein in 1 cup of Mung beans ?

1 cup of Mung beans has 7.02 gram of Protein

How many Calories in 8 oz of Mung beans ?

Half of a pound of Mung beans has 118 Calories

Mung beans Nuntriens

Serving Size 1 cup (about 202 gram)

Protein7.02 g
Total Fat0.38 g
Carbohydrates19.15 g
Ash0.79 g
Water72.66 g
Fiber, total dietary7.6 g
Calcium, Ca27 mg
Iron, Fe1.4 mg
Magnesium, Mg48 mg
Phosphorus, P99 mg
Potassium, K266 mg
Sodium, Na2 mg
Zinc, Zn0.84 mg
Copper, Cu0.156 mg
Manganese, Mn0.298 mg
Selenium, Se2.5 µg
Vitamin A, IU24 IU
Vitamin A, RAE1 µg
Carotene, beta14 µg
Vitamin E (alpha-tocopherol)0.15 mg
Vitamin C, total ascorbic acid1 mg
Thiamin0.164 mg
Riboflavin0.061 mg
Niacin0.577 mg
Pantothenic acid0.41 mg
Vitamin B-60.067 mg
Folate, total159 µg
Choline, total29.4 mg
Vitamin K (phylloquinone)2.7 µg
Folate, food159 µg
Folate, DFE159 µg
Tryptophan0.076 g
Threonine0.23 g
Isoleucine0.297 g
Leucine0.544 g
Lysine0.49 g
Methionine0.084 g
Cystine0.062 g
Phenylalanine0.425 g
Tyrosine0.21 g
Valine0.364 g
Arginine0.492 g
Histidine0.205 g
Alanine0.309 g
Aspartic acid0.812 g
Glutamic acid1.256 g
Glycine0.281 g
Proline0.323 g
Serine0.346 g
Fatty acids, total saturated0.116 g
Fatty acids, total monounsaturated0.054 g
Fatty acids, total polyunsaturated0.128 g
Sugars, total including NLEA2 g

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