Calories in Mutton, Cooked, Roasted (navajo)

1 oz

66

Calories

3g

Fat

0g

Carbs

9g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Mutton, Cooked, Roasted (navajo). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Mutton nutrition:

How much Protein in 1 lb of Mutton?

One pound of Mutton has 144 gram of Protein

How much Fat in 1 oz of Mutton?

1 oz of Mutton has 3 gram of Fat

How much Protein in 1 kg of Mutton?

One kilogram of Mutton has 317 gram of Protein

How much Protein in 8 oz of Mutton?

Half of a pound of Mutton has 72 gram of Protein

How many Calories in 4 oz of Mutton?

Quarter of a pound of Mutton has 264 Calories

How many Calories in 8 oz of Mutton?

Half of a pound of Mutton has 528 Calories

How many Carbs in 1 oz of Mutton?

1 oz of Mutton has 0 gram of Carbs

How much Protein in 1 oz of Mutton?

1 oz of Mutton has 9 gram of Protein

How many Calories in 1 lb of Mutton?

One pound of Mutton has 1056 Calories

How much Fat in 1 lb of Mutton?

One pound of Mutton has 48 gram of Fat

How much Fat in 100 gram of Mutton?

Hundred gram of Mutton has 11 gram of Fat

How many Calories in 1 oz of Mutton?

Once of Mutton has 66 Calories

How much Protein in 1 oz of Mutton?

Once of Mutton has 9 gram of Protein

How many Calories in 100 gram of Mutton?

Hundred gram of Mutton has 233 Calories

How many Calories in 1 oz of Mutton?

1 oz of Mutton has 66 Calories

How many Calories in 1 kg of Mutton?

One kilogram of Mutton has 2328 Calories

How much Fat in 4 oz of Mutton?

Quarter of a pound of Mutton has 12 gram of Fat

List of nutrient elements in Mutton, Cooked, Roasted (navajo)

Serving Size 1 oz (about 28.35 gram)

Carbohydrates
0 g
Choline, total
29 mg
Betaine
10 mg
Folate, food
0 µg
Total Fat
3 g
Water
15 g
Calcium, Ca
3 mg
Potassium, K
116 mg
Zinc, Zn
2 mg
Selenium, Se
11 µg
Vitamin E (alpha-tocopherol)
0 mg
Tocopherol, beta
0 mg
Tocopherol, gamma
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Isoleucine
0 g
Leucine
1 g
Lysine
1 g
Cystine
0 g
Valine
0 g
Arginine
1 g
Histidine
0 g
Aspartic acid
1 g
Serine
0 g
Fatty acids, total monounsaturated
1 g
Fatty acids, total polyunsaturated
0 g
Niacin
2 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Protein
9 g
Ash
0 g
Iron, Fe
1 mg
Magnesium, Mg
9 mg
Phosphorus, P
77 mg
Sodium, Na
38 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
0 µg
Vitamin B-12
1 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
1 g
Glutamic acid
1 g
Glycine
0 g
Proline
0 g
Hydroxyproline
0 g
Cholesterol
31 mg
Fatty acids, total saturated
1 g

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