Nuts, ginkgo nuts, dried

348 kcal
1 oz
Measured on Sun, Mar 31, 19

348

Calories

2g

Fat

72.45g

Carbs

10.35g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Nuts, ginkgo nuts, dried. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Nuts nutrition:

How much Fat in 100 gram of Nuts ?

Hundred gram of Nuts has 7 gram of Fat

How many Calories in 1 oz of Nuts ?

1 oz of Nuts has 348 Calories

How many Carbs in 1 lb of Nuts ?

One pound of Nuts has 1159 gram of Carbs

How much Fat in 1 oz of Nuts ?

Once of Nuts has 2 gram of Fat

How much Protein in 1 lb of Nuts ?

One pound of Nuts has 166 gram of Protein

How much Fat in 4 oz of Nuts ?

Quarter of a pound of Nuts has 8 gram of Fat

How much Fat in 1 kg of Nuts ?

One kilogram of Nuts has 71 gram of Fat

How many Calories in 100 gram of Nuts ?

Hundred gram of Nuts has 1228 Calories

How much Protein in 1 oz of Nuts ?

1 oz of Nuts has 10.35 gram of Protein

How much Protein in 4 oz of Nuts ?

Quarter of a pound of Nuts has 41 gram of Protein

How much Fat in 8 oz of Nuts ?

Half of a pound of Nuts has 16 gram of Fat

How many Carbs in 8 oz of Nuts ?

Half of a pound of Nuts has 580 gram of Carbs

How much Fat in 1 lb of Nuts ?

One pound of Nuts has 32 gram of Fat

How many Calories in 4 oz of Nuts ?

Quarter of a pound of Nuts has 1392 Calories

How many Calories in 1 lb of Nuts ?

One pound of Nuts has 5568 Calories

How many Calories in 8 oz of Nuts ?

Half of a pound of Nuts has 2784 Calories

How much Fat in 1 oz of Nuts ?

1 oz of Nuts has 2 gram of Fat

How many Carbs in 1 kg of Nuts ?

One kilogram of Nuts has 2556 gram of Carbs

How many Carbs in 100 gram of Nuts ?

Hundred gram of Nuts has 256 gram of Carbs

How many Calories in 1 kg of Nuts ?

One kilogram of Nuts has 12275 Calories

How much Protein in 100 gram of Nuts ?

Hundred gram of Nuts has 37 gram of Protein

How many Carbs in 1 oz of Nuts ?

Once of Nuts has 72 gram of Carbs

How many Calories in 1 oz of Nuts ?

Once of Nuts has 348 Calories

How much Protein in 1 oz of Nuts ?

Once of Nuts has 10 gram of Protein

How much Protein in 1 kg of Nuts ?

One kilogram of Nuts has 365 gram of Protein

How many Carbs in 1 oz of Nuts ?

1 oz of Nuts has 72.45 gram of Carbs

How much Protein in 8 oz of Nuts ?

Half of a pound of Nuts has 83 gram of Protein

How many Carbs in 4 oz of Nuts ?

Quarter of a pound of Nuts has 290 gram of Carbs

Full list of Nuts Nuntriens

Serving Size 1 oz (about 28.35 gram)

Protein10.35 g
Total Fat2 g
Carbohydrates72.45 g
Ash2.8 g
Water12.4 g
Calcium, Ca20 mg
Iron, Fe1.6 mg
Magnesium, Mg53 mg
Phosphorus, P269 mg
Potassium, K998 mg
Sodium, Na13 mg
Zinc, Zn0.67 mg
Copper, Cu0.536 mg
Manganese, Mn0.22 mg
Vitamin A, IU1091 IU
Vitamin A, RAE55 µg
Vitamin C, total ascorbic acid29.3 mg
Thiamin0.43 mg
Riboflavin0.176 mg
Niacin11.732 mg
Pantothenic acid1.345 mg
Vitamin B-60.641 mg
Folate, total106 µg
Folate, food106 µg
Folate, DFE106 µg
Tryptophan0.17 g
Threonine0.64 g
Isoleucine0.5 g
Leucine0.755 g
Lysine0.494 g
Methionine0.133 g
Cystine0.055 g
Phenylalanine0.408 g
Tyrosine0.146 g
Valine0.677 g
Arginine1.005 g
Histidine0.244 g
Alanine0.591 g
Aspartic acid1.298 g
Glutamic acid2.001 g
Glycine0.554 g
Proline0.83 g
Serine0.695 g
Fatty acids, total saturated0.381 g
Fatty acids, total monounsaturated0.739 g
Fatty acids, total polyunsaturated0.737 g

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