Nuts, hazelnuts or filberts, dry roasted, without salt added

646 kcal
1 oz
Measured on Sun, Mar 31, 19

646

Calories

62.4g

Fat

17.6g

Carbs

15.03g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Nuts, hazelnuts or filberts, dry roasted, without salt added. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Nuts nutrition:

How much Fat in 100 gram of Nuts ?

Hundred gram of Nuts has 220 gram of Fat

How many Carbs in 1 kg of Nuts ?

One kilogram of Nuts has 621 gram of Carbs

How much Protein in 1 lb of Nuts ?

One pound of Nuts has 240 gram of Protein

How many Carbs in 100 gram of Nuts ?

Hundred gram of Nuts has 62 gram of Carbs

How much Protein in 100 gram of Nuts ?

Hundred gram of Nuts has 53 gram of Protein

How many Carbs in 4 oz of Nuts ?

Quarter of a pound of Nuts has 70 gram of Carbs

How much Protein in 1 oz of Nuts ?

Once of Nuts has 15 gram of Protein

How many Calories in 1 kg of Nuts ?

One kilogram of Nuts has 22787 Calories

How many Calories in 1 oz of Nuts ?

Once of Nuts has 646 Calories

How much Fat in 1 oz of Nuts ?

Once of Nuts has 62 gram of Fat

How many Calories in 100 gram of Nuts ?

Hundred gram of Nuts has 2279 Calories

How many Carbs in 1 oz of Nuts ?

1 oz of Nuts has 17.6 gram of Carbs

How much Fat in 1 oz of Nuts ?

1 oz of Nuts has 62.4 gram of Fat

How much Protein in 1 oz of Nuts ?

1 oz of Nuts has 15.03 gram of Protein

How many Carbs in 1 oz of Nuts ?

Once of Nuts has 18 gram of Carbs

How many Calories in 8 oz of Nuts ?

Half of a pound of Nuts has 5168 Calories

How much Fat in 4 oz of Nuts ?

Quarter of a pound of Nuts has 250 gram of Fat

How much Protein in 8 oz of Nuts ?

Half of a pound of Nuts has 120 gram of Protein

How much Fat in 1 kg of Nuts ?

One kilogram of Nuts has 2201 gram of Fat

How much Protein in 1 kg of Nuts ?

One kilogram of Nuts has 530 gram of Protein

How many Carbs in 1 lb of Nuts ?

One pound of Nuts has 282 gram of Carbs

How many Carbs in 8 oz of Nuts ?

Half of a pound of Nuts has 141 gram of Carbs

How many Calories in 1 oz of Nuts ?

1 oz of Nuts has 646 Calories

How many Calories in 4 oz of Nuts ?

Quarter of a pound of Nuts has 2584 Calories

How much Fat in 1 lb of Nuts ?

One pound of Nuts has 998 gram of Fat

How much Protein in 4 oz of Nuts ?

Quarter of a pound of Nuts has 60 gram of Protein

How many Calories in 1 lb of Nuts ?

One pound of Nuts has 10336 Calories

How much Fat in 8 oz of Nuts ?

Half of a pound of Nuts has 499 gram of Fat

What elements are in Nuts, hazelnuts or filberts, dry roasted, without salt added

Serving Size 1 oz (about 28.35 gram)

Protein15.03 g
Total Fat62.4 g
Carbohydrates17.6 g
Ash2.45 g
Starch1.1 g
Sucrose4.75 g
Glucose (dextrose)0.07 g
Fructose0.07 g
Water2.52 g
Fiber, total dietary9.4 g
Calcium, Ca123 mg
Iron, Fe4.38 mg
Magnesium, Mg173 mg
Phosphorus, P310 mg
Potassium, K755 mg
Zinc, Zn2.5 mg
Copper, Cu1.75 mg
Manganese, Mn5.55 mg
Selenium, Se4.1 µg
Vitamin A, IU61 IU
Vitamin A, RAE3 µg
Carotene, beta36 µg
Carotene, alpha1 µg
Vitamin E (alpha-tocopherol)15.28 mg
Tocopherol, beta0.33 mg
Vitamin C, total ascorbic acid3.8 mg
Thiamin0.338 mg
Riboflavin0.123 mg
Niacin2.05 mg
Pantothenic acid0.923 mg
Vitamin B-60.62 mg
Folate, total88 µg
Folate, food88 µg
Folate, DFE88 µg
Tryptophan0.194 g
Threonine0.499 g
Isoleucine0.548 g
Leucine1.069 g
Lysine0.422 g
Methionine0.222 g
Cystine0.278 g
Phenylalanine0.667 g
Tyrosine0.364 g
Valine0.705 g
Arginine2.222 g
Histidine0.434 g
Alanine0.733 g
Aspartic acid1.687 g
Glutamic acid3.728 g
Glycine0.727 g
Proline0.563 g
Serine0.739 g
Fatty acids, total saturated4.511 g
Phytosterols110 mg
Stigmasterol1 mg
Campesterol6 mg
Beta-sitosterol103 mg
Fatty acids, total monounsaturated46.608 g
Fatty acids, total polyunsaturated8.463 g
Sugars, total including NLEA4.89 g

MORE

Other products to check

Whole-wheat Dry mix Incomplete Pancakes Calories Nutrition

Vegetable oil-butter spread Tub With salt Margarine-like Calories Nutrition Label

Frozen French fried Par fried Extruded Prepared Heated in oven Without salt Potatoes Calories Nutrition

Whiskey sour Canned Alcoholic beverage Calories Nutrition Data

Oatmeal sandwich With creme filling Cookies Calories Nutrition

Virginia Oil-roasted With salt Peanuts Calories Nutrition

Canned Vegetable juice cocktail Calories Nutrition Data

Bottled REAL LEMON Lemon juice from concentrate Calories Nutrition Label

Smooth Vitamin and mineral fortified Peanut butter Calories Nutrition Data

Pumpernickel Rolls Calories Nutritional Information

Want to learn more? Please select an option below