Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend

572 kcal
1 cup
Measured on Sun, Mar 31, 19

572

Calories

47.52g

Fat

23.07g

Carbs

23.28g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Nuts nutrition:

How much Protein in 1 cup of Nuts ?

1 cup of Nuts has 23.28 gram of Protein

How many Carbs in 1 oz of Nuts ?

Once of Nuts has 4 gram of Carbs

How much Fat in 1 lb of Nuts ?

One pound of Nuts has 147 gram of Fat

How many Calories in 1 cup of Nuts ?

1 cup of Nuts has 572 Calories

How many Carbs in 1 lb of Nuts ?

One pound of Nuts has 71 gram of Carbs

How much Fat in 1 kg of Nuts ?

One kilogram of Nuts has 323 gram of Fat

How many Carbs in 8 oz of Nuts ?

Half of a pound of Nuts has 36 gram of Carbs

How much Protein in 1 oz of Nuts ?

Once of Nuts has 4 gram of Protein

How many Calories in 1 lb of Nuts ?

One pound of Nuts has 1765 Calories

How much Protein in 1 lb of Nuts ?

One pound of Nuts has 72 gram of Protein

How many Calories in 4 oz of Nuts ?

Quarter of a pound of Nuts has 441 Calories

How much Fat in 4 oz of Nuts ?

Quarter of a pound of Nuts has 37 gram of Fat

How many Calories in 1 kg of Nuts ?

One kilogram of Nuts has 3891 Calories

How much Protein in 100 gram of Nuts ?

Hundred gram of Nuts has 16 gram of Protein

How many Calories in 1 oz of Nuts ?

Once of Nuts has 110 Calories

How many Carbs in 1 cup of Nuts ?

1 cup of Nuts has 23.07 gram of Carbs

How many Calories in 100 gram of Nuts ?

Hundred gram of Nuts has 389 Calories

How many Carbs in 4 oz of Nuts ?

Quarter of a pound of Nuts has 18 gram of Carbs

How many Calories in 8 oz of Nuts ?

Half of a pound of Nuts has 882 Calories

How many Carbs in 1 kg of Nuts ?

One kilogram of Nuts has 157 gram of Carbs

How much Fat in 1 oz of Nuts ?

Once of Nuts has 9 gram of Fat

How much Protein in 1 kg of Nuts ?

One kilogram of Nuts has 158 gram of Protein

How much Fat in 1 cup of Nuts ?

1 cup of Nuts has 47.52 gram of Fat

How many Carbs in 100 gram of Nuts ?

Hundred gram of Nuts has 16 gram of Carbs

How much Fat in 8 oz of Nuts ?

Half of a pound of Nuts has 73 gram of Fat

How much Protein in 4 oz of Nuts ?

Quarter of a pound of Nuts has 18 gram of Protein

How much Fat in 100 gram of Nuts ?

Hundred gram of Nuts has 32 gram of Fat

How much Protein in 8 oz of Nuts ?

Half of a pound of Nuts has 36 gram of Protein

What elements are in Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend

Serving Size 1 cup (about 147 gram)

Protein23.28 g
Total Fat47.52 g
Carbohydrates23.07 g
Ash3.26 g
Starch5.75 g
Sucrose4.45 g
Water2.87 g
Fiber, total dietary8.1 g
Calcium, Ca129 mg
Iron, Fe3.43 mg
Magnesium, Mg209 mg
Phosphorus, P493 mg
Potassium, K758 mg
Sodium, Na232 mg
Zinc, Zn3.42 mg
Copper, Cu1.008 mg
Manganese, Mn1.77 mg
Selenium, Se11 µg
Vitamin A, IU90 IU
Vitamin A, RAE4 µg
Carotene, beta54 µg
Vitamin E (alpha-tocopherol)5.65 mg
Lutein + zeaxanthin233 µg
Tocopherol, beta0.1 mg
Tocopherol, gamma6.57 mg
Tocopherol, delta0.24 mg
Thiamin0.35 mg
Riboflavin0.57 mg
Niacin4.51 mg
Pantothenic acid0.78 mg
Vitamin B-60.495 mg
Folate, total60 µg
Vitamin K (phylloquinone)8.9 µg
Folate, food60 µg
Fatty acids, total trans0.027 g
Fatty acids, total saturated6.71 g
Fatty acids, total monounsaturated27.618 g
Fatty acids, total polyunsaturated11.655 g
Fatty acids, total trans-monoenoic0.015 g
Fatty acids, total trans-polyenoic0.012 g
Sugars, total including NLEA4.45 g

MORE

Other products to check

Fish Homemade (Alaska Native) Soup Calories Nutrition

Ricotta Part skim milk Cheese Calories Nutrition Label

Round Knuckle Tip center Steak Separable lean and fat Trimmed to 0" fat All grades Cooked Grilled Beef Calories Nutrition Data

Yellow Raw Tomatoes Calories Nutritional Information

Rib Small end (ribs 10-12) Separable lean and fat Trimmed to 1/8" fat Select Raw Beef Calories Nutrition

Sweet Green Raw Peppers Calories Nutrition Data

MARS SNACKFOOD US SNICKERS MARATHON Energy Bar All flavors Formulated bar Calories Nutritional Information

Pinto Mature seeds Cooked Boiled Without salt Beans Calories Nutrition

Regular Low carbohydrate Chocolate Ice creams Calories Nutritional Information

Cured Ham with natural juices Slice Boneless Separable lean only Heated Pan-broil Pork Calories Nutrition Data

Want to learn more? Please select an option below