Nuts, pistachio nuts, dry roasted, without salt added

572 kcal
1 kernel
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Protein in 1 oz of Nuts ?

Once of Nuts has 853 gram of Protein

How much Fat in 1 oz of Nuts ?

Once of Nuts has 1856 gram of Fat

How much Fat in 4 oz of Nuts ?

Quarter of a pound of Nuts has 7423 gram of Fat

How much Fat in 1 kernel of Nuts ?

1 kernel of Nuts has 45.82 gram of Fat

How much Fat in 100 gram of Nuts ?

Hundred gram of Nuts has 6546 gram of Fat

How many Carbs in 1 kg of Nuts ?

One kilogram of Nuts has 40400 gram of Carbs

How much Fat in 8 oz of Nuts ?

Half of a pound of Nuts has 14845 gram of Fat

How many Carbs in 1 kernel of Nuts ?

1 kernel of Nuts has 28.28 gram of Carbs

How many Carbs in 1 lb of Nuts ?

One pound of Nuts has 18325 gram of Carbs

How much Protein in 100 gram of Nuts ?

Hundred gram of Nuts has 3007 gram of Protein

How many Calories in 1 kg of Nuts ?

One kilogram of Nuts has 817143 Calories

How many Carbs in 100 gram of Nuts ?

Hundred gram of Nuts has 4040 gram of Carbs

How many Calories in 1 lb of Nuts ?

One pound of Nuts has 370649 Calories

How many Calories in 100 gram of Nuts ?

Hundred gram of Nuts has 81714 Calories

How much Protein in 1 kg of Nuts ?

One kilogram of Nuts has 30071 gram of Protein

How many Carbs in 8 oz of Nuts ?

Half of a pound of Nuts has 9163 gram of Carbs

How much Protein in 1 kernel of Nuts ?

1 kernel of Nuts has 21.05 gram of Protein

How many Calories in 4 oz of Nuts ?

Quarter of a pound of Nuts has 92662 Calories

How many Carbs in 4 oz of Nuts ?

Quarter of a pound of Nuts has 4581 gram of Carbs

How many Calories in 1 kernel of Nuts ?

1 kernel of Nuts has 572 Calories

How much Protein in 1 lb of Nuts ?

One pound of Nuts has 13640 gram of Protein

How much Protein in 8 oz of Nuts ?

Half of a pound of Nuts has 6820 gram of Protein

How much Fat in 1 lb of Nuts ?

One pound of Nuts has 29691 gram of Fat

How many Calories in 8 oz of Nuts ?

Half of a pound of Nuts has 185325 Calories

How much Protein in 4 oz of Nuts ?

Quarter of a pound of Nuts has 3410 gram of Protein

How many Calories in 1 oz of Nuts ?

Once of Nuts has 23166 Calories

How many Carbs in 1 oz of Nuts ?

Once of Nuts has 1145 gram of Carbs

How much Fat in 1 kg of Nuts ?

One kilogram of Nuts has 65457 gram of Fat

Nuts Nuntriens

Serving Size 1 kernel (about 0.7 gram)

Protein21.05 g
Total Fat45.82 g
Carbohydrates28.28 g
Ash3 g
Starch1.38 g
Sucrose7.09 g
Glucose (dextrose)0.25 g
Fructose0.22 g
Maltose0.13 g
Water1.85 g
Galactose0.05 g
Fiber, total dietary10.3 g
Calcium, Ca107 mg
Iron, Fe4.03 mg
Magnesium, Mg109 mg
Phosphorus, P469 mg
Potassium, K1007 mg
Sodium, Na6 mg
Zinc, Zn2.34 mg
Copper, Cu1.293 mg
Manganese, Mn1.243 mg
Selenium, Se10 µg
Vitamin A, IU266 IU
Vitamin A, RAE13 µg
Carotene, beta159 µg
Vitamin E (alpha-tocopherol)2.17 mg
Lutein + zeaxanthin1160 µg
Tocopherol, beta0.13 mg
Tocopherol, gamma23.42 mg
Tocopherol, delta0.55 mg
Tocotrienol, alpha0.29 mg
Tocotrienol, gamma3.14 mg
Tocotrienol, delta0.08 mg
Vitamin C, total ascorbic acid3 mg
Thiamin0.695 mg
Riboflavin0.234 mg
Niacin1.373 mg
Pantothenic acid0.513 mg
Vitamin B-61.122 mg
Folate, total51 µg
Choline, total71.4 mg
Vitamin K (phylloquinone)13.2 µg
Folate, food51 µg
Folate, DFE51 µg
Betaine0.8 mg
Tryptophan0.262 g
Threonine0.714 g
Isoleucine0.957 g
Leucine1.675 g
Lysine1.189 g
Methionine0.375 g
Cystine0.305 g
Phenylalanine1.14 g
Tyrosine0.531 g
Valine1.305 g
Arginine2.228 g
Histidine0.535 g
Alanine1.016 g
Aspartic acid1.968 g
Glutamic acid4.49 g
Glycine1.054 g
Proline0.98 g
Serine1.34 g
Hydroxyproline0.096 g
Fatty acids, total saturated5.645 g
Stigmasterol2 mg
Campesterol10 mg
Beta-sitosterol210 mg
Fatty acids, total monounsaturated24.534 g
Fatty acids, total polyunsaturated13.346 g
Sugars, total including NLEA7.74 g

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