Calories in Octopus (alaska Native)

56

Calories

0.8g

Fat

0g

Carbs

12.3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Octopus (alaska Native). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

List of nutrient elements in Octopus (alaska Native)

Serving Size (about gram)

Protein
12.3 g
Ash
1.5 g
Iron, Fe
4.9 mg
Phosphorus, P
158 mg
Copper, Cu
0.37 mg
Manganese, Mn
0.021 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Thiamin
0.03 mg
Riboflavin
0.04 mg
Cholesterol
41 mg
Fatty acids, total saturated
0.2 g
Total Fat
0.8 g
Water
84 g
Calcium, Ca
35 mg
Zinc, Zn
1.43 mg
Niacin
2 mg
Fatty acids, total polyunsaturated
0.2 g
Carbohydrates
0 g

MORE

Other products to check

Want to learn more? Please select an option below