Oil, olive, salad or cooking

884 kcal
1 tablespoon
Measured on Sun, Mar 31, 19

884

Calories

100g

Fat

0g

Carbs

0g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Oil, olive, salad or cooking. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Oil nutrition:

How much Fat in 1 tablespoon of Oil ?

1 tablespoon of Oil has 100 gram of Fat

How many Calories in 1 kg of Oil ?

One kilogram of Oil has 65481 Calories

How much Fat in 4 oz of Oil ?

Quarter of a pound of Oil has 840 gram of Fat

How much Fat in 1 lb of Oil ?

One pound of Oil has 3360 gram of Fat

How much Protein in 1 tablespoon of Oil ?

1 tablespoon of Oil has 0 gram of Protein

How many Calories in 4 oz of Oil ?

Quarter of a pound of Oil has 7425 Calories

How many Calories in 1 oz of Oil ?

Once of Oil has 1856 Calories

How much Fat in 100 gram of Oil ?

Hundred gram of Oil has 741 gram of Fat

How much Fat in 1 kg of Oil ?

One kilogram of Oil has 7407 gram of Fat

How many Calories in 100 gram of Oil ?

Hundred gram of Oil has 6548 Calories

How much Fat in 1 oz of Oil ?

Once of Oil has 210 gram of Fat

How many Calories in 8 oz of Oil ?

Half of a pound of Oil has 14851 Calories

How much Fat in 8 oz of Oil ?

Half of a pound of Oil has 1680 gram of Fat

How many Calories in 1 tablespoon of Oil ?

1 tablespoon of Oil has 884 Calories

How many Calories in 1 lb of Oil ?

One pound of Oil has 29702 Calories

How many Carbs in 1 tablespoon of Oil ?

1 tablespoon of Oil has 0 gram of Carbs

Full list of Oil Nuntriens

Serving Size 1 tablespoon (about 13.5 gram)

Total Fat100 g
Calcium, Ca1 mg
Iron, Fe0.56 mg
Potassium, K1 mg
Sodium, Na2 mg
Vitamin E (alpha-tocopherol)14.35 mg
Tocopherol, beta0.11 mg
Tocopherol, gamma0.83 mg
Choline, total0.3 mg
Vitamin K (phylloquinone)60.2 µg
Betaine0.1 mg
Fatty acids, total saturated13.808 g
Phytosterols221 mg
Fatty acids, total monounsaturated72.961 g
Fatty acids, total polyunsaturated10.523 g

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