Calories in Olive Garden, Spaghetti With Meat Sauce

1 serving

635

Calories

17g

Fat

90g

Carbs

30g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Olive Garden, Spaghetti With Meat Sauce. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Olive Garden nutrition:

How much Fat in 8 oz of Olive Garden?

Half of a pound of Olive Garden has 7 gram of Fat

How many Calories in 1 oz of Olive Garden?

Once of Olive Garden has 34 Calories

How much Protein in 1 serving of Olive Garden?

1 serving of Olive Garden has 30 gram of Protein

How many Calories in 100 gram of Olive Garden?

Hundred gram of Olive Garden has 121 Calories

How many Carbs in 1 kg of Olive Garden?

One kilogram of Olive Garden has 171 gram of Carbs

How many Calories in 1 lb of Olive Garden?

One pound of Olive Garden has 549 Calories

How much Protein in 4 oz of Olive Garden?

Quarter of a pound of Olive Garden has 6 gram of Protein

How many Carbs in 1 oz of Olive Garden?

Once of Olive Garden has 5 gram of Carbs

How much Protein in 8 oz of Olive Garden?

Half of a pound of Olive Garden has 13 gram of Protein

How much Fat in 1 oz of Olive Garden?

Once of Olive Garden has 1 gram of Fat

How much Protein in 1 oz of Olive Garden?

Once of Olive Garden has 2 gram of Protein

How much Fat in 4 oz of Olive Garden?

Quarter of a pound of Olive Garden has 4 gram of Fat

How many Carbs in 8 oz of Olive Garden?

Half of a pound of Olive Garden has 39 gram of Carbs

How much Fat in 1 serving of Olive Garden?

1 serving of Olive Garden has 17 gram of Fat

How much Protein in 1 lb of Olive Garden?

One pound of Olive Garden has 26 gram of Protein

How many Carbs in 1 serving of Olive Garden?

1 serving of Olive Garden has 90 gram of Carbs

How many Carbs in 4 oz of Olive Garden?

Quarter of a pound of Olive Garden has 19 gram of Carbs

How much Fat in 1 kg of Olive Garden?

One kilogram of Olive Garden has 32 gram of Fat

How much Protein in 1 kg of Olive Garden?

One kilogram of Olive Garden has 57 gram of Protein

How many Calories in 8 oz of Olive Garden?

Half of a pound of Olive Garden has 274 Calories

How much Fat in 100 gram of Olive Garden?

Hundred gram of Olive Garden has 3 gram of Fat

How many Carbs in 1 lb of Olive Garden?

One pound of Olive Garden has 78 gram of Carbs

How many Carbs in 100 gram of Olive Garden?

Hundred gram of Olive Garden has 17 gram of Carbs

List of nutrient elements in Olive Garden, Spaghetti With Meat Sauce

Serving Size 1 serving (about 525 gram)

Galactose
0 g
Fiber, total dietary
9 g
Iron, Fe
5 mg
Magnesium, Mg
95 mg
Phosphorus, P
315 mg
Sodium, Na
1097 mg
Copper, Cu
1 mg
Manganese, Mn
1 mg
Vitamin A, IU
1003 IU
Retinol
0 µg
Vitamin A, RAE
53 µg
Carotene, beta
588 µg
Carotene, alpha
16 µg
Cryptoxanthin, beta
16 µg
Lycopene
10579 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
3 mg
Thiamin
0 mg
Riboflavin
1 mg
Folate, total
158 µg
Vitamin B-12
1 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
23 µg
Tryptophan
0 g
Threonine
1 g
Methionine
1 g
Phenylalanine
2 g
Tyrosine
1 g
Alanine
1 g
Glutamic acid
9 g
Glycine
1 g
Proline
3 g
Hydroxyproline
0 g
Cholesterol
42 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
5 g
Fatty acids, total trans-monoenoic
0 g
Protein
30 g
Ash
5 g
Starch
67 g
Fructose
5 g
Lactose
0 g
Niacin
9 mg
Pantothenic acid
1 mg
Vitamin B-6
1 mg
Choline, total
79 mg
Vitamin K (Menaquinone-4)
4 µg
Betaine
2630 mg
Isoleucine
1 g
Leucine
2 g
Lysine
1 g
Cystine
1 g
Valine
1 g
Arginine
2 g
Histidine
1 g
Aspartic acid
2 g
Serine
1 g
Fatty acids, total monounsaturated
7 g
Fatty acids, total polyunsaturated
3 g
Fatty acids, total trans-polyenoic
0 g
Total Fat
17 g
Carbohydrates
90 g
Sucrose
0 g
Glucose (dextrose)
4 g
Maltose
0 g
Water
382 g
Sugars, total including NLEA
9 g
Calcium, Ca
79 mg
Potassium, K
861 mg
Zinc, Zn
4 mg
Selenium, Se
88 µg
Vitamin E (alpha-tocopherol)
3 mg
Lutein + zeaxanthin
693 µg
Tocopherol, beta
0 mg
Tocopherol, gamma
1 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
2 mg

MORE

Other products to check

Want to learn more? Please select an option below