Calories in On The Border, Soft Taco With Ground Beef, Cheese And Lettuce

1 serving varied from 2-3 tacos per serving

742

Calories

36g

Fat

62g

Carbs

43g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of On The Border, Soft Taco With Ground Beef, Cheese And Lettuce. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about On The Border nutrition:

How much Fat in 100 gram of On The Border?

Hundred gram of On The Border has 11 gram of Fat

How many Calories in 1 kg of On The Border?

One kilogram of On The Border has 2290 Calories

How much Fat in 1 lb of On The Border?

One pound of On The Border has 50 gram of Fat

How much Fat in 1 oz of On The Border?

Once of On The Border has 3 gram of Fat

How many Carbs in 4 oz of On The Border?

Quarter of a pound of On The Border has 22 gram of Carbs

How much Fat in 1 kg of On The Border?

One kilogram of On The Border has 111 gram of Fat

How many Calories in 1 oz of On The Border?

Once of On The Border has 65 Calories

How many Carbs in 8 oz of On The Border?

Half of a pound of On The Border has 43 gram of Carbs

How many Carbs in 1 serving varied from 2-3 tacos per serving of On The Border?

1 serving varied from 2-3 tacos per serving of On The Border has 62 gram of Carbs

How many Carbs in 100 gram of On The Border?

Hundred gram of On The Border has 19 gram of Carbs

How much Protein in 1 serving varied from 2-3 tacos per serving of On The Border?

1 serving varied from 2-3 tacos per serving of On The Border has 43 gram of Protein

How much Fat in 1 serving varied from 2-3 tacos per serving of On The Border?

1 serving varied from 2-3 tacos per serving of On The Border has 36 gram of Fat

How many Calories in 1 lb of On The Border?

One pound of On The Border has 1039 Calories

How many Calories in 8 oz of On The Border?

Half of a pound of On The Border has 519 Calories

How much Fat in 8 oz of On The Border?

Half of a pound of On The Border has 25 gram of Fat

How many Calories in 100 gram of On The Border?

Hundred gram of On The Border has 229 Calories

How much Protein in 1 kg of On The Border?

One kilogram of On The Border has 133 gram of Protein

How many Carbs in 1 lb of On The Border?

One pound of On The Border has 87 gram of Carbs

How much Protein in 8 oz of On The Border?

Half of a pound of On The Border has 30 gram of Protein

How many Calories in 4 oz of On The Border?

Quarter of a pound of On The Border has 260 Calories

How much Protein in 4 oz of On The Border?

Quarter of a pound of On The Border has 15 gram of Protein

How many Carbs in 1 oz of On The Border?

Once of On The Border has 5 gram of Carbs

How much Protein in 1 oz of On The Border?

Once of On The Border has 4 gram of Protein

List of nutrient elements in On The Border, Soft Taco With Ground Beef, Cheese And Lettuce

Serving Size 1 serving varied from 2-3 tacos per serving (about 324 gram)

Total Fat
36 g
Carbohydrates
62 g
Sucrose
0 g
Glucose (dextrose)
2 g
Maltose
1 g
Water
174 g
Sugars, total including NLEA
6 g
Calcium, Ca
399 mg
Potassium, K
888 mg
Zinc, Zn
6 mg
Selenium, Se
75 µg
Vitamin E (alpha-tocopherol)
1 mg
Lutein + zeaxanthin
91 µg
Tocopherol, beta
0 mg
Tocopherol, gamma
4 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
9 mg
Pantothenic acid
1 mg
Vitamin B-6
0 mg
Fatty acids, total monounsaturated
14 g
Fatty acids, total polyunsaturated
3 g
Fatty acids, total trans-polyenoic
0 g
Protein
43 g
Ash
9 g
Starch
40 g
Fructose
2 g
Lactose
1 g
Galactose
0 g
Fiber, total dietary
6 g
Iron, Fe
6 mg
Magnesium, Mg
97 mg
Phosphorus, P
609 mg
Sodium, Na
2093 mg
Copper, Cu
0 mg
Manganese, Mn
1 mg
Vitamin A, IU
288 IU
Vitamin A, RAE
13 µg
Carotene, beta
172 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
2223 µg
Tocopherol, delta
1 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Thiamin
1 mg
Riboflavin
1 mg
Folate, total
130 µg
Vitamin B-12
4 µg
Cholesterol
97 mg
Fatty acids, total trans
3 g
Fatty acids, total saturated
16 g
Fatty acids, total trans-monoenoic
2 g

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