Onion rings, breaded, par fried, frozen, prepared, heated in oven

276 kcal
1 cup
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Fat in 1 lb of Onion rings ?

One pound of Onion rings has 135 gram of Fat

How many Calories in 4 oz of Onion rings ?

Quarter of a pound of Onion rings has 652 Calories

How many Calories in 8 oz of Onion rings ?

Half of a pound of Onion rings has 1304 Calories

How much Protein in 8 oz of Onion rings ?

Half of a pound of Onion rings has 20 gram of Protein

How much Protein in 100 gram of Onion rings ?

Hundred gram of Onion rings has 9 gram of Protein

How much Protein in 1 lb of Onion rings ?

One pound of Onion rings has 39 gram of Protein

How much Protein in 1 cup of Onion rings ?

1 cup of Onion rings has 4.14 gram of Protein

How many Carbs in 4 oz of Onion rings ?

Quarter of a pound of Onion rings has 80 gram of Carbs

How much Fat in 1 oz of Onion rings ?

Once of Onion rings has 8 gram of Fat

How many Carbs in 100 gram of Onion rings ?

Hundred gram of Onion rings has 70 gram of Carbs

How much Protein in 1 kg of Onion rings ?

One kilogram of Onion rings has 86 gram of Protein

How many Calories in 1 lb of Onion rings ?

One pound of Onion rings has 2608 Calories

How many Calories in 1 cup of Onion rings ?

1 cup of Onion rings has 276 Calories

How many Calories in 1 oz of Onion rings ?

Once of Onion rings has 163 Calories

How many Calories in 1 kg of Onion rings ?

One kilogram of Onion rings has 5750 Calories

How much Fat in 1 cup of Onion rings ?

1 cup of Onion rings has 14.3 gram of Fat

How much Protein in 1 oz of Onion rings ?

Once of Onion rings has 2 gram of Protein

How many Calories in 100 gram of Onion rings ?

Hundred gram of Onion rings has 575 Calories

How much Fat in 100 gram of Onion rings ?

Hundred gram of Onion rings has 30 gram of Fat

How much Protein in 4 oz of Onion rings ?

Quarter of a pound of Onion rings has 10 gram of Protein

How many Carbs in 1 lb of Onion rings ?

One pound of Onion rings has 319 gram of Carbs

How many Carbs in 8 oz of Onion rings ?

Half of a pound of Onion rings has 160 gram of Carbs

How much Fat in 1 kg of Onion rings ?

One kilogram of Onion rings has 298 gram of Fat

How many Carbs in 1 cup of Onion rings ?

1 cup of Onion rings has 33.79 gram of Carbs

How many Carbs in 1 kg of Onion rings ?

One kilogram of Onion rings has 704 gram of Carbs

How much Fat in 8 oz of Onion rings ?

Half of a pound of Onion rings has 68 gram of Fat

How many Carbs in 1 oz of Onion rings ?

Once of Onion rings has 20 gram of Carbs

How much Fat in 4 oz of Onion rings ?

Quarter of a pound of Onion rings has 34 gram of Fat

Onion rings Nuntriens

Serving Size 1 cup (about 48 gram)

Protein4.14 g
Total Fat14.3 g
Carbohydrates33.79 g
Ash1.4 g
Starch25.58 g
Sucrose1.76 g
Glucose (dextrose)1.31 g
Fructose1.26 g
Lactose0.11 g
Maltose0.66 g
Water46.37 g
Fiber, total dietary2.2 g
Calcium, Ca31 mg
Iron, Fe1.25 mg
Magnesium, Mg17 mg
Phosphorus, P71 mg
Potassium, K123 mg
Sodium, Na370 mg
Zinc, Zn0.42 mg
Copper, Cu0.073 mg
Manganese, Mn0.348 mg
Selenium, Se5.6 µg
Vitamin E (alpha-tocopherol)0.46 mg
Tocopherol, beta0.41 mg
Tocopherol, gamma2.33 mg
Tocopherol, delta1.44 mg
Tocotrienol, beta0.15 mg
Vitamin C, total ascorbic acid1.6 mg
Thiamin0.185 mg
Riboflavin0.116 mg
Niacin1.349 mg
Pantothenic acid0.294 mg
Vitamin B-60.117 mg
Folate, total33 µg
Choline, total10.7 mg
Vitamin K (phylloquinone)34.1 µg
Folate, food33 µg
Folate, DFE33 µg
Betaine36.4 mg
Tryptophan0.07 g
Threonine0.15 g
Isoleucine0.214 g
Leucine0.35 g
Lysine0.151 g
Methionine0.081 g
Cystine0.108 g
Phenylalanine0.243 g
Tyrosine0.157 g
Valine0.216 g
Arginine0.325 g
Histidine0.109 g
Alanine0.172 g
Aspartic acid0.246 g
Glutamic acid1.648 g
Glycine0.196 g
Proline0.521 g
Serine0.256 g
Fatty acids, total trans0.053 g
Fatty acids, total saturated2.137 g
Fatty acids, total monounsaturated3 g
Fatty acids, total polyunsaturated7.633 g
Fatty acids, total trans-monoenoic0.016 g
Fatty acids, total trans-polyenoic0.037 g
Sugars, total including NLEA5.1 g

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