Onions, frozen, whole, unprepared

35 kcal
0.33 package (10 oz)
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Carbs in 8 oz of Onions ?

Half of a pound of Onions has 20 gram of Carbs

How many Carbs in 1 kg of Onions ?

One kilogram of Onions has 89 gram of Carbs

How much Fat in 1 kg of Onions ?

One kilogram of Onions has 1 gram of Fat

How many Carbs in 1 oz of Onions ?

Once of Onions has 3 gram of Carbs

How much Protein in 0.33 package (10 oz) of Onions ?

0.33 package (10 oz) of Onions has 0.89 gram of Protein

How many Calories in 1 kg of Onions ?

One kilogram of Onions has 368 Calories

How many Calories in 4 oz of Onions ?

Quarter of a pound of Onions has 42 Calories

How much Protein in 4 oz of Onions ?

Quarter of a pound of Onions has 1 gram of Protein

How much Protein in 8 oz of Onions ?

Half of a pound of Onions has 2 gram of Protein

How many Carbs in 0.33 package (10 oz) of Onions ?

0.33 package (10 oz) of Onions has 8.45 gram of Carbs

How many Calories in 100 gram of Onions ?

Hundred gram of Onions has 37 Calories

How much Protein in 1 lb of Onions ?

One pound of Onions has 4 gram of Protein

How much Fat in 0.33 package (10 oz) of Onions ?

0.33 package (10 oz) of Onions has 0.06 gram of Fat

How many Carbs in 100 gram of Onions ?

Hundred gram of Onions has 9 gram of Carbs

How many Calories in 0.33 package (10 oz) of Onions ?

0.33 package (10 oz) of Onions has 35 Calories

How many Carbs in 4 oz of Onions ?

Quarter of a pound of Onions has 10 gram of Carbs

How much Protein in 100 gram of Onions ?

Hundred gram of Onions has 1 gram of Protein

How many Calories in 1 oz of Onions ?

Once of Onions has 10 Calories

How much Protein in 1 kg of Onions ?

One kilogram of Onions has 9 gram of Protein

How many Calories in 8 oz of Onions ?

Half of a pound of Onions has 84 Calories

How many Calories in 1 lb of Onions ?

One pound of Onions has 167 Calories

How many Carbs in 1 lb of Onions ?

One pound of Onions has 40 gram of Carbs

Onions Nuntriens

Serving Size 0.33 package (10 oz) (about 95 gram)

Protein0.89 g
Total Fat0.06 g
Carbohydrates8.45 g
Ash0.38 g
Water90.22 g
Fiber, total dietary1.7 g
Calcium, Ca36 mg
Iron, Fe0.46 mg
Magnesium, Mg10 mg
Phosphorus, P23 mg
Potassium, K142 mg
Sodium, Na10 mg
Zinc, Zn0.12 mg
Copper, Cu0.05 mg
Manganese, Mn0.125 mg
Selenium, Se0.4 µg
Vitamin A, IU2 IU
Carotene, beta1 µg
Vitamin E (alpha-tocopherol)0.02 mg
Lutein + zeaxanthin4 µg
Vitamin C, total ascorbic acid8 mg
Thiamin0.026 mg
Riboflavin0.024 mg
Niacin0.175 mg
Pantothenic acid0.099 mg
Vitamin B-60.093 mg
Folate, total21 µg
Choline, total5.5 mg
Vitamin K (phylloquinone)0.4 µg
Folate, food21 µg
Folate, DFE21 µg
Tryptophan0.013 g
Threonine0.022 g
Isoleucine0.032 g
Leucine0.031 g
Lysine0.043 g
Methionine0.007 g
Cystine0.016 g
Phenylalanine0.023 g
Tyrosine0.022 g
Valine0.021 g
Arginine0.12 g
Histidine0.015 g
Alanine0.025 g
Aspartic acid0.049 g
Glutamic acid0.144 g
Glycine0.037 g
Proline0.028 g
Serine0.026 g
Fatty acids, total saturated0.011 g
Fatty acids, total monounsaturated0.009 g
Fatty acids, total polyunsaturated0.025 g
Sugars, total including NLEA3.81 g

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