Calories in Organic Cashews Dry Roasted Unsalted

160

Calories

13 g

Fat

9 g

Carbs

4 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Organic Cashews Dry Roasted Unsalted.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
g

Frequently asked questions

FAQ

These are some of the most common questions people have about Organic Cashews Dry Roasted Unsalted nutrition:

How much Fat in 100 gram of Organic Cashews Dry Roasted Unsalted?

Hundred gram of Organic Cashews Dry Roasted Unsalted has 46 gram of Fat

How much Protein in 1 lb of Organic Cashews Dry Roasted Unsalted?

One pound of Organic Cashews Dry Roasted Unsalted has 65 gram of Protein

How many Carbs in 4 oz of Organic Cashews Dry Roasted Unsalted?

Quarter of a pound of Organic Cashews Dry Roasted Unsalted has 36 gram of Carbs

How many Carbs in 1 kg of Organic Cashews Dry Roasted Unsalted?

One kilogram of Organic Cashews Dry Roasted Unsalted has 321 gram of Carbs

How many Carbs in 1 oz of Organic Cashews Dry Roasted Unsalted?

Once of Organic Cashews Dry Roasted Unsalted has 9 gram of Carbs

How much Fat in 4 oz of Organic Cashews Dry Roasted Unsalted?

Quarter of a pound of Organic Cashews Dry Roasted Unsalted has 53 gram of Fat

How many Calories in 1 lb of Organic Cashews Dry Roasted Unsalted?

One pound of Organic Cashews Dry Roasted Unsalted has 2592 Calories

How much Fat in 1 kg of Organic Cashews Dry Roasted Unsalted?

One kilogram of Organic Cashews Dry Roasted Unsalted has 464 gram of Fat

How many Carbs in 1 lb of Organic Cashews Dry Roasted Unsalted?

One pound of Organic Cashews Dry Roasted Unsalted has 146 gram of Carbs

How many Carbs in 8 oz of Organic Cashews Dry Roasted Unsalted?

Half of a pound of Organic Cashews Dry Roasted Unsalted has 73 gram of Carbs

How much Fat in 8 oz of Organic Cashews Dry Roasted Unsalted?

Half of a pound of Organic Cashews Dry Roasted Unsalted has 105 gram of Fat

How much Protein in 8 oz of Organic Cashews Dry Roasted Unsalted?

Half of a pound of Organic Cashews Dry Roasted Unsalted has 32 gram of Protein

How much Protein in 4 oz of Organic Cashews Dry Roasted Unsalted?

Quarter of a pound of Organic Cashews Dry Roasted Unsalted has 16 gram of Protein

How many Calories in 8 oz of Organic Cashews Dry Roasted Unsalted?

Half of a pound of Organic Cashews Dry Roasted Unsalted has 1296 Calories

How many Calories in 1 kg of Organic Cashews Dry Roasted Unsalted?

One kilogram of Organic Cashews Dry Roasted Unsalted has 5714 Calories

How many Carbs in 100 gram of Organic Cashews Dry Roasted Unsalted?

Hundred gram of Organic Cashews Dry Roasted Unsalted has 32 gram of Carbs

How many Calories in 4 oz of Organic Cashews Dry Roasted Unsalted?

Quarter of a pound of Organic Cashews Dry Roasted Unsalted has 648 Calories

How many Calories in 1 oz of Organic Cashews Dry Roasted Unsalted?

Once of Organic Cashews Dry Roasted Unsalted has 162 Calories

How much Protein in 1 kg of Organic Cashews Dry Roasted Unsalted?

One kilogram of Organic Cashews Dry Roasted Unsalted has 143 gram of Protein

How much Fat in 28 g of Organic Cashews Dry Roasted Unsalted?

28 g of Organic Cashews Dry Roasted Unsalted has 13 gram of Fat

How much Fat in 1 oz of Organic Cashews Dry Roasted Unsalted?

Once of Organic Cashews Dry Roasted Unsalted has 13 gram of Fat

How much Protein in 1 oz of Organic Cashews Dry Roasted Unsalted?

Once of Organic Cashews Dry Roasted Unsalted has 4 gram of Protein

How much Protein in 100 gram of Organic Cashews Dry Roasted Unsalted?

Hundred gram of Organic Cashews Dry Roasted Unsalted has 14 gram of Protein

List of nutrient elements in Organic Cashews Dry Roasted Unsalted

Serving Size 28 g (about 28 gram)

Calcium, Ca
0 mg
Sodium, Na
0 mg
Vitamin D (D2 + D3), International Units
0 IU
Cholesterol
0 mg
Protein
4 g
Total Fat
13 g
Carbohydrates
9 g
Sugars, total including NLEA
2 g
Iron, Fe
2 mg
Potassium, K
160 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
3 g
Fiber, total dietary
1 g

MORE

Other products to check

Want to learn more? Please select an option below