Calories in Organic Oat Beverage

130

Calories

2 g

Fat

24 g

Carbs

4 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Organic Oat Beverage.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
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Frequently asked questions

FAQ

These are some of the most common questions people have about Organic Oat Beverage nutrition:

How many Calories in 1 kg of Organic Oat Beverage?

One kilogram of Organic Oat Beverage has 542 Calories

How much Protein in 8 oz of Organic Oat Beverage?

Half of a pound of Organic Oat Beverage has 4 gram of Protein

How much Fat in 240 ml of Organic Oat Beverage?

240 ml of Organic Oat Beverage has 2 gram of Fat

How many Carbs in 100 gram of Organic Oat Beverage?

Hundred gram of Organic Oat Beverage has 10 gram of Carbs

How much Protein in 100 gram of Organic Oat Beverage?

Hundred gram of Organic Oat Beverage has 2 gram of Protein

How many Carbs in 1 oz of Organic Oat Beverage?

Once of Organic Oat Beverage has 3 gram of Carbs

How much Protein in 4 oz of Organic Oat Beverage?

Quarter of a pound of Organic Oat Beverage has 2 gram of Protein

How much Protein in 1 lb of Organic Oat Beverage?

One pound of Organic Oat Beverage has 8 gram of Protein

How much Protein in 240 ml of Organic Oat Beverage?

240 ml of Organic Oat Beverage has 4 gram of Protein

How many Calories in 100 gram of Organic Oat Beverage?

Hundred gram of Organic Oat Beverage has 54 Calories

How many Carbs in 4 oz of Organic Oat Beverage?

Quarter of a pound of Organic Oat Beverage has 11 gram of Carbs

How many Carbs in 8 oz of Organic Oat Beverage?

Half of a pound of Organic Oat Beverage has 23 gram of Carbs

How many Calories in 1 lb of Organic Oat Beverage?

One pound of Organic Oat Beverage has 246 Calories

How much Fat in 1 lb of Organic Oat Beverage?

One pound of Organic Oat Beverage has 4 gram of Fat

How much Fat in 1 kg of Organic Oat Beverage?

One kilogram of Organic Oat Beverage has 8 gram of Fat

How many Carbs in 1 lb of Organic Oat Beverage?

One pound of Organic Oat Beverage has 45 gram of Carbs

How many Calories in 1 oz of Organic Oat Beverage?

Once of Organic Oat Beverage has 15 Calories

How many Carbs in 240 ml of Organic Oat Beverage?

240 ml of Organic Oat Beverage has 24 gram of Carbs

How many Calories in 4 oz of Organic Oat Beverage?

Quarter of a pound of Organic Oat Beverage has 61 Calories

How much Protein in 1 kg of Organic Oat Beverage?

One kilogram of Organic Oat Beverage has 17 gram of Protein

How many Calories in 8 oz of Organic Oat Beverage?

Half of a pound of Organic Oat Beverage has 123 Calories

List of nutrient elements in Organic Oat Beverage

Serving Size 240 ml (about 240 gram)

Calcium, Ca
350 mg
Iron, Fe
2 mg
Vitamin A, IU
499 IU
Vitamin D (D2 + D3), International Units
101 IU
Vitamin C, total ascorbic acid
0 mg
Riboflavin
1 mg
Cholesterol
0 mg
Fatty acids, total saturated
0 g
Protein
4 g
Total Fat
2 g
Carbohydrates
24 g
Sugars, total including NLEA
19 g
Fiber, total dietary
2 g
Fiber, soluble
0 g
Fiber, insoluble
0 g
Potassium, K
120 mg
Sodium, Na
115 mg
Fatty acids, total trans
0 g

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