Calories in Organic Pumpkin Seeds

170

Calories

15g

Fat

3g

Carbs

9g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Organic Pumpkin Seeds. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Organic Pumpkin Seeds nutrition:

How much Protein in 8 oz of Organic Pumpkin Seeds?

Half of a pound of Organic Pumpkin Seeds has 68 gram of Protein

How many Carbs in 8 oz of Organic Pumpkin Seeds?

Half of a pound of Organic Pumpkin Seeds has 23 gram of Carbs

How many Calories in 8 oz of Organic Pumpkin Seeds?

Half of a pound of Organic Pumpkin Seeds has 1285 Calories

How much Fat in 30 g of Organic Pumpkin Seeds?

30 g of Organic Pumpkin Seeds has 15 gram of Fat

How much Protein in 100 gram of Organic Pumpkin Seeds?

Hundred gram of Organic Pumpkin Seeds has 30 gram of Protein

How much Fat in 8 oz of Organic Pumpkin Seeds?

Half of a pound of Organic Pumpkin Seeds has 113 gram of Fat

How many Carbs in 100 gram of Organic Pumpkin Seeds?

Hundred gram of Organic Pumpkin Seeds has 10 gram of Carbs

How many Calories in 1 oz of Organic Pumpkin Seeds?

Once of Organic Pumpkin Seeds has 161 Calories

How much Protein in 1 lb of Organic Pumpkin Seeds?

One pound of Organic Pumpkin Seeds has 136 gram of Protein

How many Carbs in 4 oz of Organic Pumpkin Seeds?

Quarter of a pound of Organic Pumpkin Seeds has 11 gram of Carbs

How much Protein in 30 g of Organic Pumpkin Seeds?

30 g of Organic Pumpkin Seeds has 9 gram of Protein

How much Fat in 1 kg of Organic Pumpkin Seeds?

One kilogram of Organic Pumpkin Seeds has 500 gram of Fat

How many Calories in 100 gram of Organic Pumpkin Seeds?

Hundred gram of Organic Pumpkin Seeds has 567 Calories

How much Protein in 1 kg of Organic Pumpkin Seeds?

One kilogram of Organic Pumpkin Seeds has 300 gram of Protein

How much Protein in 4 oz of Organic Pumpkin Seeds?

Quarter of a pound of Organic Pumpkin Seeds has 34 gram of Protein

How much Fat in 1 oz of Organic Pumpkin Seeds?

Once of Organic Pumpkin Seeds has 14 gram of Fat

How much Fat in 1 lb of Organic Pumpkin Seeds?

One pound of Organic Pumpkin Seeds has 227 gram of Fat

How many Carbs in 1 kg of Organic Pumpkin Seeds?

One kilogram of Organic Pumpkin Seeds has 100 gram of Carbs

How many Calories in 30 g of Organic Pumpkin Seeds?

30 g of Organic Pumpkin Seeds has 170 Calories

How many Calories in 4 oz of Organic Pumpkin Seeds?

Quarter of a pound of Organic Pumpkin Seeds has 643 Calories

How much Fat in 4 oz of Organic Pumpkin Seeds?

Quarter of a pound of Organic Pumpkin Seeds has 57 gram of Fat

How much Fat in 100 gram of Organic Pumpkin Seeds?

Hundred gram of Organic Pumpkin Seeds has 50 gram of Fat

How much Protein in 1 oz of Organic Pumpkin Seeds?

Once of Organic Pumpkin Seeds has 9 gram of Protein

List of nutrient elements in Organic Pumpkin Seeds

Serving Size 30 g (about 30 gram)

Protein
9 g
Total Fat
15 g
Carbohydrates
3 g
Sugars, total including NLEA
0 g
Fiber, total dietary
2 g
Calcium, Ca
20 mg
Iron, Fe
3 mg
Sodium, Na
0 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
2 g

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