Calories in Organic Raw Sunflower Seeds

165

Calories

14g

Fat

5g

Carbs

6g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Organic Raw Sunflower Seeds. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Organic Raw Sunflower Seeds nutrition:

How much Fat in 100 gram of Organic Raw Sunflower Seeds?

Hundred gram of Organic Raw Sunflower Seeds has 47 gram of Fat

How much Fat in 8 oz of Organic Raw Sunflower Seeds?

Half of a pound of Organic Raw Sunflower Seeds has 106 gram of Fat

How much Fat in 1 lb of Organic Raw Sunflower Seeds?

One pound of Organic Raw Sunflower Seeds has 212 gram of Fat

How much Protein in 4 oz of Organic Raw Sunflower Seeds?

Quarter of a pound of Organic Raw Sunflower Seeds has 23 gram of Protein

How many Calories in 8 oz of Organic Raw Sunflower Seeds?

Half of a pound of Organic Raw Sunflower Seeds has 1247 Calories

How many Calories in 1 kg of Organic Raw Sunflower Seeds?

One kilogram of Organic Raw Sunflower Seeds has 5500 Calories

How much Protein in 100 gram of Organic Raw Sunflower Seeds?

Hundred gram of Organic Raw Sunflower Seeds has 20 gram of Protein

How much Protein in 1 kg of Organic Raw Sunflower Seeds?

One kilogram of Organic Raw Sunflower Seeds has 200 gram of Protein

How many Calories in 30 g of Organic Raw Sunflower Seeds?

30 g of Organic Raw Sunflower Seeds has 165 Calories

How many Calories in 100 gram of Organic Raw Sunflower Seeds?

Hundred gram of Organic Raw Sunflower Seeds has 550 Calories

How much Protein in 30 g of Organic Raw Sunflower Seeds?

30 g of Organic Raw Sunflower Seeds has 6 gram of Protein

How much Protein in 1 lb of Organic Raw Sunflower Seeds?

One pound of Organic Raw Sunflower Seeds has 91 gram of Protein

How much Fat in 1 oz of Organic Raw Sunflower Seeds?

Once of Organic Raw Sunflower Seeds has 13 gram of Fat

How much Fat in 30 g of Organic Raw Sunflower Seeds?

30 g of Organic Raw Sunflower Seeds has 14 gram of Fat

How many Carbs in 1 kg of Organic Raw Sunflower Seeds?

One kilogram of Organic Raw Sunflower Seeds has 167 gram of Carbs

How many Carbs in 1 oz of Organic Raw Sunflower Seeds?

Once of Organic Raw Sunflower Seeds has 5 gram of Carbs

How much Fat in 1 kg of Organic Raw Sunflower Seeds?

One kilogram of Organic Raw Sunflower Seeds has 467 gram of Fat

How many Carbs in 100 gram of Organic Raw Sunflower Seeds?

Hundred gram of Organic Raw Sunflower Seeds has 17 gram of Carbs

How much Protein in 1 oz of Organic Raw Sunflower Seeds?

Once of Organic Raw Sunflower Seeds has 6 gram of Protein

How many Carbs in 4 oz of Organic Raw Sunflower Seeds?

Quarter of a pound of Organic Raw Sunflower Seeds has 19 gram of Carbs

How many Calories in 1 oz of Organic Raw Sunflower Seeds?

Once of Organic Raw Sunflower Seeds has 156 Calories

How many Calories in 1 lb of Organic Raw Sunflower Seeds?

One pound of Organic Raw Sunflower Seeds has 2495 Calories

How much Protein in 8 oz of Organic Raw Sunflower Seeds?

Half of a pound of Organic Raw Sunflower Seeds has 45 gram of Protein

List of nutrient elements in Organic Raw Sunflower Seeds

Serving Size 30 g (about 30 gram)

Protein
6 g
Total Fat
14 g
Carbohydrates
5 g
Sugars, total including NLEA
1 g
Fiber, total dietary
3 g
Calcium, Ca
20 mg
Iron, Fe
1 mg
Sodium, Na
0 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
1 g

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