Calories in Original Coconutmilk, Original

79

Calories

5 g

Fat

8 g

Carbs

1 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Original Coconutmilk, Original.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
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Frequently asked questions

FAQ

These are some of the most common questions people have about Original Coconutmilk nutrition:

How many Calories in 1 lb of Original Coconutmilk?

One pound of Original Coconutmilk has 149 Calories

How many Carbs in 8 oz of Original Coconutmilk?

Half of a pound of Original Coconutmilk has 8 gram of Carbs

How many Calories in 8 oz of Original Coconutmilk?

Half of a pound of Original Coconutmilk has 75 Calories

How much Fat in 1 kg of Original Coconutmilk?

One kilogram of Original Coconutmilk has 21 gram of Fat

How many Carbs in 4 oz of Original Coconutmilk?

Quarter of a pound of Original Coconutmilk has 4 gram of Carbs

How much Protein in 1 lb of Original Coconutmilk?

One pound of Original Coconutmilk has 2 gram of Protein

How many Calories in 100 gram of Original Coconutmilk?

Hundred gram of Original Coconutmilk has 33 Calories

How many Calories in 1 kg of Original Coconutmilk?

One kilogram of Original Coconutmilk has 329 Calories

How many Calories in 240 ml of Original Coconutmilk?

240 ml of Original Coconutmilk has 79 Calories

How many Carbs in 1 lb of Original Coconutmilk?

One pound of Original Coconutmilk has 15 gram of Carbs

How much Protein in 1 kg of Original Coconutmilk?

One kilogram of Original Coconutmilk has 4 gram of Protein

How many Carbs in 240 ml of Original Coconutmilk?

240 ml of Original Coconutmilk has 8 gram of Carbs

How much Fat in 4 oz of Original Coconutmilk?

Quarter of a pound of Original Coconutmilk has 2 gram of Fat

How much Fat in 100 gram of Original Coconutmilk?

Hundred gram of Original Coconutmilk has 2 gram of Fat

How much Fat in 240 ml of Original Coconutmilk?

240 ml of Original Coconutmilk has 5 gram of Fat

How much Fat in 8 oz of Original Coconutmilk?

Half of a pound of Original Coconutmilk has 5 gram of Fat

How many Carbs in 1 kg of Original Coconutmilk?

One kilogram of Original Coconutmilk has 33 gram of Carbs

How much Protein in 8 oz of Original Coconutmilk?

Half of a pound of Original Coconutmilk has 1 gram of Protein

How much Fat in 1 oz of Original Coconutmilk?

Once of Original Coconutmilk has 1 gram of Fat

How much Fat in 1 lb of Original Coconutmilk?

One pound of Original Coconutmilk has 9 gram of Fat

List of nutrient elements in Original Coconutmilk, Original

Serving Size 240 ml (about 240 gram)

Protein
1 g
Total Fat
5 g
Carbohydrates
8 g
Sugars, total including NLEA
7 g
Fiber, total dietary
0 g
Calcium, Ca
600 mg
Iron, Fe
0 mg
Magnesium, Mg
12 mg
Potassium, K
34 mg
Sodium, Na
36 mg
Zinc, Zn
1 mg
Vitamin E
7 MG_ATE
Vitamin B-12
1 µg
Sugars, added
7 g
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
5 g
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g

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