Oscar Mayer, Ham (chopped with natural juice)

180 kcal
1 serving (1 slice)
Measured on Sun, Mar 31, 19

180

Calories

11.15g

Fat

3.65g

Carbs

16.3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Oscar Mayer, Ham (chopped with natural juice). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Oscar Mayer nutrition:

How many Calories in 100 gram of Oscar Mayer ?

Hundred gram of Oscar Mayer has 643 Calories

How much Fat in 1 lb of Oscar Mayer ?

One pound of Oscar Mayer has 181 gram of Fat

How much Fat in 8 oz of Oscar Mayer ?

Half of a pound of Oscar Mayer has 90 gram of Fat

How many Carbs in 1 lb of Oscar Mayer ?

One pound of Oscar Mayer has 59 gram of Carbs

How much Protein in 1 serving (1 slice) of Oscar Mayer ?

1 serving (1 slice) of Oscar Mayer has 16.3 gram of Protein

How many Carbs in 1 oz of Oscar Mayer ?

Once of Oscar Mayer has 4 gram of Carbs

How much Protein in 100 gram of Oscar Mayer ?

Hundred gram of Oscar Mayer has 58 gram of Protein

How many Calories in 8 oz of Oscar Mayer ?

Half of a pound of Oscar Mayer has 1458 Calories

How much Fat in 1 oz of Oscar Mayer ?

Once of Oscar Mayer has 11 gram of Fat

How many Carbs in 8 oz of Oscar Mayer ?

Half of a pound of Oscar Mayer has 30 gram of Carbs

How many Calories in 1 kg of Oscar Mayer ?

One kilogram of Oscar Mayer has 6429 Calories

How many Carbs in 1 kg of Oscar Mayer ?

One kilogram of Oscar Mayer has 130 gram of Carbs

How much Fat in 100 gram of Oscar Mayer ?

Hundred gram of Oscar Mayer has 40 gram of Fat

How many Carbs in 1 serving (1 slice) of Oscar Mayer ?

1 serving (1 slice) of Oscar Mayer has 3.65 gram of Carbs

How many Calories in 1 oz of Oscar Mayer ?

Once of Oscar Mayer has 182 Calories

How many Calories in 1 lb of Oscar Mayer ?

One pound of Oscar Mayer has 2916 Calories

How many Calories in 4 oz of Oscar Mayer ?

Quarter of a pound of Oscar Mayer has 729 Calories

How many Carbs in 4 oz of Oscar Mayer ?

Quarter of a pound of Oscar Mayer has 15 gram of Carbs

How much Protein in 1 kg of Oscar Mayer ?

One kilogram of Oscar Mayer has 582 gram of Protein

How much Fat in 1 serving (1 slice) of Oscar Mayer ?

1 serving (1 slice) of Oscar Mayer has 11.15 gram of Fat

How much Protein in 8 oz of Oscar Mayer ?

Half of a pound of Oscar Mayer has 132 gram of Protein

How much Fat in 1 kg of Oscar Mayer ?

One kilogram of Oscar Mayer has 398 gram of Fat

How many Carbs in 100 gram of Oscar Mayer ?

Hundred gram of Oscar Mayer has 13 gram of Carbs

How much Protein in 4 oz of Oscar Mayer ?

Quarter of a pound of Oscar Mayer has 66 gram of Protein

How much Protein in 1 lb of Oscar Mayer ?

One pound of Oscar Mayer has 264 gram of Protein

How much Protein in 1 oz of Oscar Mayer ?

Once of Oscar Mayer has 17 gram of Protein

How many Calories in 1 serving (1 slice) of Oscar Mayer ?

1 serving (1 slice) of Oscar Mayer has 180 Calories

How much Fat in 4 oz of Oscar Mayer ?

Quarter of a pound of Oscar Mayer has 45 gram of Fat

What elements are in Oscar Mayer, Ham (chopped with natural juice)

Serving Size 1 serving (1 slice) (about 28 gram)

Protein16.3 g
Total Fat11.15 g
Carbohydrates3.65 g
Ash3.65 g
Water65.25 g
Calcium, Ca9 mg
Iron, Fe1.3 mg
Magnesium, Mg23 mg
Phosphorus, P219 mg
Potassium, K260 mg
Sodium, Na1249 mg
Zinc, Zn2.25 mg
Copper, Cu0.24 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
Cholesterol59 mg
Fatty acids, total saturated4.056 g
Fatty acids, total monounsaturated5.829 g
Fatty acids, total polyunsaturated1.275 g
Sugars, total including NLEA2.2 g

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