Pancakes, plain, dry mix, complete, prepared

194 kcal
1 oz
Measured on Sun, Mar 31, 19

194

Calories

2.5g

Fat

36.7g

Carbs

5.2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pancakes, plain, dry mix, complete, prepared. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pancakes nutrition:

How much Protein in 1 lb of Pancakes ?

One pound of Pancakes has 83 gram of Protein

How many Calories in 1 oz of Pancakes ?

1 oz of Pancakes has 194 Calories

How many Carbs in 1 kg of Pancakes ?

One kilogram of Pancakes has 1295 gram of Carbs

How much Protein in 1 kg of Pancakes ?

One kilogram of Pancakes has 183 gram of Protein

How much Fat in 1 lb of Pancakes ?

One pound of Pancakes has 40 gram of Fat

How many Carbs in 1 oz of Pancakes ?

1 oz of Pancakes has 36.7 gram of Carbs

How many Calories in 100 gram of Pancakes ?

Hundred gram of Pancakes has 684 Calories

How many Calories in 1 kg of Pancakes ?

One kilogram of Pancakes has 6843 Calories

How many Carbs in 4 oz of Pancakes ?

Quarter of a pound of Pancakes has 147 gram of Carbs

How much Protein in 8 oz of Pancakes ?

Half of a pound of Pancakes has 42 gram of Protein

How many Calories in 1 oz of Pancakes ?

Once of Pancakes has 194 Calories

How many Calories in 1 lb of Pancakes ?

One pound of Pancakes has 3104 Calories

How much Protein in 1 oz of Pancakes ?

1 oz of Pancakes has 5.2 gram of Protein

How much Fat in 8 oz of Pancakes ?

Half of a pound of Pancakes has 20 gram of Fat

How much Fat in 100 gram of Pancakes ?

Hundred gram of Pancakes has 9 gram of Fat

How much Fat in 1 oz of Pancakes ?

1 oz of Pancakes has 2.5 gram of Fat

How much Fat in 1 oz of Pancakes ?

Once of Pancakes has 2 gram of Fat

How much Protein in 1 oz of Pancakes ?

Once of Pancakes has 5 gram of Protein

How much Protein in 100 gram of Pancakes ?

Hundred gram of Pancakes has 18 gram of Protein

How much Fat in 1 kg of Pancakes ?

One kilogram of Pancakes has 88 gram of Fat

How many Carbs in 8 oz of Pancakes ?

Half of a pound of Pancakes has 294 gram of Carbs

How many Carbs in 1 oz of Pancakes ?

Once of Pancakes has 37 gram of Carbs

How many Carbs in 100 gram of Pancakes ?

Hundred gram of Pancakes has 129 gram of Carbs

How many Carbs in 1 lb of Pancakes ?

One pound of Pancakes has 587 gram of Carbs

How much Protein in 4 oz of Pancakes ?

Quarter of a pound of Pancakes has 21 gram of Protein

How much Fat in 4 oz of Pancakes ?

Quarter of a pound of Pancakes has 10 gram of Fat

How many Calories in 8 oz of Pancakes ?

Half of a pound of Pancakes has 1552 Calories

How many Calories in 4 oz of Pancakes ?

Quarter of a pound of Pancakes has 776 Calories

What elements are in Pancakes, plain, dry mix, complete, prepared

Serving Size 1 oz (about 28.35 gram)

Protein5.2 g
Total Fat2.5 g
Carbohydrates36.7 g
Ash2.6 g
Water53 g
Fiber, total dietary1.3 g
Calcium, Ca126 mg
Iron, Fe1.56 mg
Magnesium, Mg20 mg
Phosphorus, P334 mg
Potassium, K175 mg
Sodium, Na628 mg
Zinc, Zn0.39 mg
Copper, Cu0.094 mg
Manganese, Mn0.272 mg
Selenium, Se13.5 µg
Vitamin A, IU32 IU
Retinol10 µg
Vitamin A, RAE10 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.211 mg
Riboflavin0.217 mg
Niacin1.711 mg
Pantothenic acid0.243 mg
Vitamin B-60.091 mg
Folate, total37 µg
Vitamin B-120.2 µg
Choline, total19.2 mg
Folic acid28 µg
Folate, food9 µg
Folate, DFE57 µg
Tryptophan0.059 g
Threonine0.186 g
Isoleucine0.216 g
Leucine0.444 g
Lysine0.21 g
Methionine0.105 g
Cystine0.096 g
Phenylalanine0.255 g
Tyrosine0.181 g
Valine0.258 g
Arginine0.22 g
Histidine0.126 g
Alanine0.223 g
Aspartic acid0.315 g
Glutamic acid1.325 g
Glycine0.171 g
Proline0.504 g
Serine0.266 g
Cholesterol12 mg
Fatty acids, total saturated0.507 g
Fatty acids, total monounsaturated0.881 g
Fatty acids, total polyunsaturated0.82 g

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