Calories in Pancakes, Plain, Frozen, Ready-to-heat, Microwave (includes Buttermilk)

1 oz

68

Calories

1g

Fat

12g

Carbs

2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pancakes, Plain, Frozen, Ready-to-heat, Microwave (includes Buttermilk). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pancakes nutrition:

How many Carbs in 8 oz of Pancakes?

Half of a pound of Pancakes has 96 gram of Carbs

How much Protein in 1 kg of Pancakes?

One kilogram of Pancakes has 71 gram of Protein

How many Carbs in 1 oz of Pancakes?

Once of Pancakes has 12 gram of Carbs

How much Protein in 1 lb of Pancakes?

One pound of Pancakes has 32 gram of Protein

How many Calories in 100 gram of Pancakes?

Hundred gram of Pancakes has 240 Calories

How much Protein in 8 oz of Pancakes?

Half of a pound of Pancakes has 16 gram of Protein

How many Calories in 4 oz of Pancakes?

Quarter of a pound of Pancakes has 272 Calories

How much Fat in 1 oz of Pancakes?

Once of Pancakes has 1 gram of Fat

How many Calories in 1 lb of Pancakes?

One pound of Pancakes has 1088 Calories

How much Fat in 1 kg of Pancakes?

One kilogram of Pancakes has 35 gram of Fat

How many Calories in 1 oz of Pancakes?

Once of Pancakes has 68 Calories

How many Carbs in 4 oz of Pancakes?

Quarter of a pound of Pancakes has 48 gram of Carbs

How much Fat in 1 lb of Pancakes?

One pound of Pancakes has 16 gram of Fat

How much Fat in 100 gram of Pancakes?

Hundred gram of Pancakes has 4 gram of Fat

How many Carbs in 1 kg of Pancakes?

One kilogram of Pancakes has 423 gram of Carbs

How many Carbs in 100 gram of Pancakes?

Hundred gram of Pancakes has 42 gram of Carbs

How much Fat in 8 oz of Pancakes?

Half of a pound of Pancakes has 8 gram of Fat

How many Carbs in 1 oz of Pancakes?

1 oz of Pancakes has 12 gram of Carbs

How many Carbs in 1 lb of Pancakes?

One pound of Pancakes has 192 gram of Carbs

How much Protein in 4 oz of Pancakes?

Quarter of a pound of Pancakes has 8 gram of Protein

How much Fat in 4 oz of Pancakes?

Quarter of a pound of Pancakes has 4 gram of Fat

How many Calories in 8 oz of Pancakes?

Half of a pound of Pancakes has 544 Calories

How much Protein in 1 oz of Pancakes?

1 oz of Pancakes has 2 gram of Protein

List of nutrient elements in Pancakes, Plain, Frozen, Ready-to-heat, Microwave (includes Buttermilk)

Serving Size 1 oz (about 28.35 gram)

Fatty acids, total saturated
0 g
Fatty acids, total monounsaturated
1 g
Fatty acids, total polyunsaturated
0 g
Folate, DFE
24 µg
Choline, total
8 mg
Tocopherol, beta
0 mg
Tocopherol, gamma
1 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Carbohydrates
12 g
Sucrose
0 g
Glucose (dextrose)
1 g
Maltose
0 g
Vitamin A, IU
204 IU
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Fructose
1 g
Lactose
0 g
Galactose
0 g
Vitamin K (Dihydrophylloquinone)
1 µg
Niacin
1 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Folic acid
13 µg
Water
12 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
2 g
Calcium, Ca
20 mg
Potassium, K
35 mg
Zinc, Zn
0 mg
Selenium, Se
2 µg
Vitamin E (alpha-tocopherol)
0 mg
Total Fat
1 g
Ash
1 g
Starch
10 g
Retinol
61 µg
Vitamin A, RAE
61 µg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
15 µg
Fiber, total dietary
1 g
Iron, Fe
0 mg
Magnesium, Mg
5 mg
Phosphorus, P
99 mg
Sodium, Na
160 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin K (phylloquinone)
2 µg
Folate, food
3 µg
Protein
2 g

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