Pancakes plain, frozen, ready-to-heat (includes buttermilk)

233 kcal
1 oz
Measured on Sun, Mar 31, 19

233

Calories

6.83g

Fat

37.75g

Carbs

5.23g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pancakes plain, frozen, ready-to-heat (includes buttermilk). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pancakes plain nutrition:

How many Calories in 4 oz of Pancakes plain ?

Quarter of a pound of Pancakes plain has 932 Calories

How many Carbs in 1 oz of Pancakes plain ?

Once of Pancakes plain has 38 gram of Carbs

How much Protein in 8 oz of Pancakes plain ?

Half of a pound of Pancakes plain has 42 gram of Protein

How many Calories in 100 gram of Pancakes plain ?

Hundred gram of Pancakes plain has 822 Calories

How much Fat in 1 lb of Pancakes plain ?

One pound of Pancakes plain has 109 gram of Fat

How many Carbs in 100 gram of Pancakes plain ?

Hundred gram of Pancakes plain has 133 gram of Carbs

How many Carbs in 1 oz of Pancakes plain ?

1 oz of Pancakes plain has 37.75 gram of Carbs

How much Protein in 100 gram of Pancakes plain ?

Hundred gram of Pancakes plain has 18 gram of Protein

How much Protein in 1 lb of Pancakes plain ?

One pound of Pancakes plain has 84 gram of Protein

How much Fat in 1 oz of Pancakes plain ?

1 oz of Pancakes plain has 6.83 gram of Fat

How many Calories in 8 oz of Pancakes plain ?

Half of a pound of Pancakes plain has 1864 Calories

How many Carbs in 1 lb of Pancakes plain ?

One pound of Pancakes plain has 604 gram of Carbs

How much Fat in 100 gram of Pancakes plain ?

Hundred gram of Pancakes plain has 24 gram of Fat

How much Fat in 4 oz of Pancakes plain ?

Quarter of a pound of Pancakes plain has 27 gram of Fat

How many Calories in 1 kg of Pancakes plain ?

One kilogram of Pancakes plain has 8219 Calories

How many Carbs in 8 oz of Pancakes plain ?

Half of a pound of Pancakes plain has 302 gram of Carbs

How much Protein in 1 kg of Pancakes plain ?

One kilogram of Pancakes plain has 184 gram of Protein

How many Carbs in 4 oz of Pancakes plain ?

Quarter of a pound of Pancakes plain has 151 gram of Carbs

How many Calories in 1 oz of Pancakes plain ?

Once of Pancakes plain has 233 Calories

How much Fat in 8 oz of Pancakes plain ?

Half of a pound of Pancakes plain has 55 gram of Fat

How much Protein in 1 oz of Pancakes plain ?

1 oz of Pancakes plain has 5.23 gram of Protein

How much Fat in 1 kg of Pancakes plain ?

One kilogram of Pancakes plain has 241 gram of Fat

How many Calories in 1 oz of Pancakes plain ?

1 oz of Pancakes plain has 233 Calories

How much Protein in 1 oz of Pancakes plain ?

Once of Pancakes plain has 5 gram of Protein

How much Protein in 4 oz of Pancakes plain ?

Quarter of a pound of Pancakes plain has 21 gram of Protein

How many Carbs in 1 kg of Pancakes plain ?

One kilogram of Pancakes plain has 1332 gram of Carbs

How much Fat in 1 oz of Pancakes plain ?

Once of Pancakes plain has 7 gram of Fat

How many Calories in 1 lb of Pancakes plain ?

One pound of Pancakes plain has 3728 Calories

What elements are in Pancakes plain, frozen, ready-to-heat (includes buttermilk)

Serving Size 1 oz (about 28.35 gram)

Protein5.23 g
Total Fat6.83 g
Carbohydrates37.75 g
Ash1.82 g
Starch25.2 g
Glucose (dextrose)4.58 g
Fructose3.74 g
Water48.37 g
Fiber, total dietary1 g
Calcium, Ca78 mg
Iron, Fe5.67 mg
Magnesium, Mg14 mg
Phosphorus, P215 mg
Potassium, K90 mg
Sodium, Na461 mg
Zinc, Zn0.4 mg
Copper, Cu0.072 mg
Manganese, Mn0.285 mg
Selenium, Se10.8 µg
Vitamin A, IU1511 IU
Retinol453 µg
Vitamin A, RAE453 µg
Carotene, beta1 µg
Vitamin E (alpha-tocopherol)0.62 mg
Lutein + zeaxanthin59 µg
Tocopherol, beta0.2 mg
Tocopherol, gamma3.59 mg
Tocopherol, delta1.27 mg
Tocotrienol, alpha0.07 mg
Tocotrienol, beta0.68 mg
Tocotrienol, gamma0.03 mg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.7 mg
Riboflavin0.38 mg
Niacin6.357 mg
Pantothenic acid0.34 mg
Vitamin B-60.52 mg
Folate, total71 µg
Vitamin B-122.8 µg
Choline, total14.6 mg
Vitamin K (Dihydrophylloquinone)3.5 µg
Vitamin K (phylloquinone)6.5 µg
Folic acid57 µg
Folate, food14 µg
Folate, DFE110 µg
Betaine36.3 mg
Tryptophan0.052 g
Threonine0.151 g
Isoleucine0.199 g
Leucine0.357 g
Lysine0.2 g
Methionine0.081 g
Cystine0.102 g
Phenylalanine0.214 g
Tyrosine0.097 g
Valine0.237 g
Arginine0.172 g
Histidine0.106 g
Alanine0.149 g
Aspartic acid0.243 g
Glutamic acid1.33 g
Glycine0.145 g
Proline0.496 g
Serine0.214 g
Cholesterol18 mg
Fatty acids, total trans0.03 g
Fatty acids, total saturated1.162 g
Fatty acids, total monounsaturated1.554 g
Fatty acids, total polyunsaturated3.831 g
Fatty acids, total trans-monoenoic0.005 g
Fatty acids, total trans-polyenoic0.024 g
Sugars, total including NLEA8.32 g

MORE

Other products to check

Broilers or fryers Meat and skin Cooked Roasted Chicken Calories Nutrition

Chocolate Rich Ice creams Calories Nutrition Data

Dry mix Enriched Popovers Calories Nutrition Label

Seatrout Mixed species Raw Fish Calories Nutrition

Sausage McGRIDDLES McDONALD'S Calories Nutrition Label

Tofu Silken Soft MORI-NU Calories Nutritional Information

White Canned or bottled Unsweetened Grapefruit juice Calories Nutrition Label

Fresh Shoulder Whole Separable lean only Cooked Roasted Pork Calories Nutrition Data

Plain Unenriched Without calcium propionate (includes sourdough) English muffins Calories Nutrition

Mozzarella Cheese substitute Calories Nutritional Information

Want to learn more? Please select an option below