Pancakes, whole-wheat, dry mix, incomplete

344 kcal
1 oz
Measured on Sun, Mar 31, 19

344

Calories

1.5g

Fat

71g

Carbs

12.8g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pancakes, whole-wheat, dry mix, incomplete. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pancakes nutrition:

How much Protein in 1 oz of Pancakes ?

Once of Pancakes has 13 gram of Protein

How many Carbs in 1 kg of Pancakes ?

One kilogram of Pancakes has 2504 gram of Carbs

How many Calories in 1 oz of Pancakes ?

1 oz of Pancakes has 344 Calories

How many Calories in 1 lb of Pancakes ?

One pound of Pancakes has 5504 Calories

How many Carbs in 1 oz of Pancakes ?

1 oz of Pancakes has 71 gram of Carbs

How much Protein in 100 gram of Pancakes ?

Hundred gram of Pancakes has 45 gram of Protein

How much Protein in 1 oz of Pancakes ?

1 oz of Pancakes has 12.8 gram of Protein

How much Protein in 4 oz of Pancakes ?

Quarter of a pound of Pancakes has 51 gram of Protein

How much Fat in 8 oz of Pancakes ?

Half of a pound of Pancakes has 12 gram of Fat

How many Carbs in 4 oz of Pancakes ?

Quarter of a pound of Pancakes has 284 gram of Carbs

How many Carbs in 1 oz of Pancakes ?

Once of Pancakes has 71 gram of Carbs

How many Carbs in 8 oz of Pancakes ?

Half of a pound of Pancakes has 568 gram of Carbs

How much Fat in 100 gram of Pancakes ?

Hundred gram of Pancakes has 5 gram of Fat

How much Fat in 1 kg of Pancakes ?

One kilogram of Pancakes has 53 gram of Fat

How many Calories in 4 oz of Pancakes ?

Quarter of a pound of Pancakes has 1376 Calories

How much Fat in 4 oz of Pancakes ?

Quarter of a pound of Pancakes has 6 gram of Fat

How much Protein in 1 lb of Pancakes ?

One pound of Pancakes has 205 gram of Protein

How many Calories in 8 oz of Pancakes ?

Half of a pound of Pancakes has 2752 Calories

How many Calories in 1 oz of Pancakes ?

Once of Pancakes has 344 Calories

How much Fat in 1 oz of Pancakes ?

Once of Pancakes has 1 gram of Fat

How many Carbs in 1 lb of Pancakes ?

One pound of Pancakes has 1136 gram of Carbs

How much Protein in 8 oz of Pancakes ?

Half of a pound of Pancakes has 102 gram of Protein

How many Calories in 1 kg of Pancakes ?

One kilogram of Pancakes has 12134 Calories

How much Fat in 1 oz of Pancakes ?

1 oz of Pancakes has 1.5 gram of Fat

How much Protein in 1 kg of Pancakes ?

One kilogram of Pancakes has 451 gram of Protein

How many Carbs in 100 gram of Pancakes ?

Hundred gram of Pancakes has 250 gram of Carbs

How many Calories in 100 gram of Pancakes ?

Hundred gram of Pancakes has 1213 Calories

How much Fat in 1 lb of Pancakes ?

One pound of Pancakes has 24 gram of Fat

What elements are in Pancakes, whole-wheat, dry mix, incomplete

Serving Size 1 oz (about 28.35 gram)

Protein12.8 g
Total Fat1.5 g
Carbohydrates71 g
Ash5.9 g
Water8.8 g
Calcium, Ca449 mg
Iron, Fe7.84 mg
Magnesium, Mg104 mg
Phosphorus, P782 mg
Potassium, K445 mg
Sodium, Na1419 mg
Zinc, Zn1.96 mg
Copper, Cu0.56 mg
Manganese, Mn2.236 mg
Selenium, Se38 µg
Vitamin A, IU31 IU
Vitamin A, RAE2 µg
Thiamin0.569 mg
Riboflavin1.083 mg
Niacin6.767 mg
Pantothenic acid0.75 mg
Vitamin B-60.227 mg
Folate, total82 µg
Folic acid28 µg
Folate, food54 µg
Folate, DFE102 µg
Tryptophan0.187 g
Threonine0.394 g
Isoleucine0.496 g
Leucine0.908 g
Lysine0.43 g
Methionine0.216 g
Cystine0.3 g
Phenylalanine0.634 g
Tyrosine0.397 g
Valine0.628 g
Arginine0.705 g
Histidine0.297 g
Alanine0.529 g
Aspartic acid0.813 g
Glutamic acid3.602 g
Glycine0.555 g
Proline1.108 g
Serine0.599 g
Fatty acids, total saturated0.244 g
Fatty acids, total monounsaturated0.279 g
Fatty acids, total polyunsaturated0.605 g

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