Calories in Panko, Crispy Breadcrumbs

110

Calories

1g

Fat

20g

Carbs

4g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Panko, Crispy Breadcrumbs. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Panko nutrition:

How many Carbs in 4 oz of Panko?

Quarter of a pound of Panko has 76 gram of Carbs

How many Carbs in 1 oz of Panko?

Once of Panko has 19 gram of Carbs

How much Fat in 8 oz of Panko?

Half of a pound of Panko has 8 gram of Fat

How many Carbs in 30 g of Panko?

30 g of Panko has 20 gram of Carbs

How many Calories in 30 g of Panko?

30 g of Panko has 110 Calories

How much Protein in 1 kg of Panko?

One kilogram of Panko has 133 gram of Protein

How much Fat in 4 oz of Panko?

Quarter of a pound of Panko has 4 gram of Fat

How many Calories in 1 lb of Panko?

One pound of Panko has 1663 Calories

How many Calories in 4 oz of Panko?

Quarter of a pound of Panko has 416 Calories

How much Protein in 4 oz of Panko?

Quarter of a pound of Panko has 15 gram of Protein

How many Carbs in 100 gram of Panko?

Hundred gram of Panko has 67 gram of Carbs

How much Fat in 30 g of Panko?

30 g of Panko has 1 gram of Fat

How many Calories in 1 kg of Panko?

One kilogram of Panko has 3667 Calories

How many Carbs in 1 kg of Panko?

One kilogram of Panko has 667 gram of Carbs

How much Fat in 1 oz of Panko?

Once of Panko has 1 gram of Fat

How many Calories in 100 gram of Panko?

Hundred gram of Panko has 367 Calories

How much Protein in 100 gram of Panko?

Hundred gram of Panko has 13 gram of Protein

How much Fat in 100 gram of Panko?

Hundred gram of Panko has 3 gram of Fat

How many Calories in 8 oz of Panko?

Half of a pound of Panko has 832 Calories

How much Protein in 1 lb of Panko?

One pound of Panko has 60 gram of Protein

How much Fat in 1 lb of Panko?

One pound of Panko has 15 gram of Fat

How many Carbs in 8 oz of Panko?

Half of a pound of Panko has 151 gram of Carbs

How many Carbs in 1 lb of Panko?

One pound of Panko has 302 gram of Carbs

List of nutrient elements in Panko, Crispy Breadcrumbs

Serving Size 30 g (about 30 gram)

Calcium, Ca
100 mg
Iron, Fe
0 mg
Vitamin A, IU
500 IU
Vitamin C, total ascorbic acid
0 mg
Cholesterol
0 mg
Protein
4 g
Total Fat
1 g
Carbohydrates
20 g
Sugars, total including NLEA
1 g
Fiber, total dietary
1 g
Sodium, Na
75 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
1 g
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g

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