Peaches, dried, sulfured, uncooked

239 kcal
1 cup, halves
Updated on Apr 16, 21.

Peaches
Nutrition Facts

Serving Size 1 cup, halves (about 160 gram)

Amount Per Serving
Calories239
Protein3.61 g
Total Fat0.76 g
Carbohydrates61.33 g
Ash2.5 g
Sucrose15.42 g
Glucose (dextrose)12.83 g
Fructose13.49 g
Water31.8 g
Fiber, total dietary8.2 g
Calcium, Ca28 mg
Iron, Fe4.06 mg
Magnesium, Mg42 mg
Phosphorus, P119 mg
Potassium, K996 mg
Sodium, Na7 mg
Zinc, Zn0.57 mg
Copper, Cu0.364 mg
Manganese, Mn0.305 mg
Selenium, Se0.5 µg
Vitamin A, IU2163 IU
Vitamin A, RAE108 µg
Carotene, beta1074 µg
Carotene, alpha3 µg
Vitamin E (alpha-tocopherol)0.19 mg
Cryptoxanthin, beta444 µg
Lutein + zeaxanthin559 µg
Vitamin C, total ascorbic acid4.8 mg
Thiamin0.002 mg
Riboflavin0.212 mg
Niacin4.375 mg
Pantothenic acid0.564 mg
Vitamin B-60.067 mg
Choline, total12.7 mg
Vitamin K (phylloquinone)15.7 µg
Tryptophan0.01 g
Threonine0.141 g
Isoleucine0.104 g
Leucine0.204 g
Lysine0.116 g
Methionine0.087 g
Cystine0.029 g
Phenylalanine0.114 g
Tyrosine0.094 g
Valine0.197 g
Arginine0.092 g
Histidine0.067 g
Alanine0.215 g
Aspartic acid0.602 g
Glutamic acid0.548 g
Glycine0.126 g
Proline0.152 g
Serine0.167 g
Fatty acids, total saturated0.082 g
Fatty acids, total monounsaturated0.278 g
Fatty acids, total polyunsaturated0.367 g
Sugars, total including NLEA41.74 g

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