Calories in Pears, Raw, Bartlett (includes Foods For Usda's Food Distribution Program)

1 cup, sliced

88

Calories

0g

Fat

21g

Carbs

1g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pears, Raw, Bartlett (includes Foods For Usda's Food Distribution Program). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pears nutrition:

How many Calories in 1 oz of Pears?

Once of Pears has 18 Calories

How much Protein in 4 oz of Pears?

Quarter of a pound of Pears has 1 gram of Protein

How much Fat in 1 cup, sliced of Pears?

1 cup, sliced of Pears has 0 gram of Fat

How much Protein in 8 oz of Pears?

Half of a pound of Pears has 2 gram of Protein

How much Protein in 100 gram of Pears?

Hundred gram of Pears has 1 gram of Protein

How many Carbs in 1 cup, sliced of Pears?

1 cup, sliced of Pears has 21 gram of Carbs

How many Calories in 4 oz of Pears?

Quarter of a pound of Pears has 71 Calories

How much Protein in 1 cup, sliced of Pears?

1 cup, sliced of Pears has 1 gram of Protein

How many Carbs in 1 oz of Pears?

Once of Pears has 4 gram of Carbs

How many Carbs in 8 oz of Pears?

Half of a pound of Pears has 34 gram of Carbs

How many Carbs in 1 lb of Pears?

One pound of Pears has 68 gram of Carbs

How much Protein in 1 lb of Pears?

One pound of Pears has 3 gram of Protein

How many Carbs in 1 kg of Pears?

One kilogram of Pears has 150 gram of Carbs

How many Carbs in 4 oz of Pears?

Quarter of a pound of Pears has 17 gram of Carbs

How many Calories in 1 cup, sliced of Pears?

1 cup, sliced of Pears has 88 Calories

How much Protein in 1 kg of Pears?

One kilogram of Pears has 7 gram of Protein

List of nutrient elements in Pears, Raw, Bartlett (includes Foods For Usda's Food Distribution Program)

Serving Size 1 cup, sliced (about 140 gram)

Fatty acids, total trans
0 g
Protein
1 g
Ash
0 g
Fructose
9 g
Lactose
0 g
Galactose
0 g
Fiber, total dietary
4 g
Iron, Fe
0 mg
Magnesium, Mg
8 mg
Phosphorus, P
15 mg
Sodium, Na
1 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
39 IU
Vitamin A, RAE
1 µg
Carotene, beta
20 µg
Carotene, alpha
3 µg
Cryptoxanthin, beta
4 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
6 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
8 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
5 µg
Folate, food
8 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
0 g
Glycine
0 g
Proline
0 g
Total Fat
0 g
Carbohydrates
21 g
Sucrose
1 g
Glucose (dextrose)
4 g
Maltose
0 g
Water
118 g
Sugars, total including NLEA
14 g
Calcium, Ca
13 mg
Potassium, K
141 mg
Zinc, Zn
0 mg
Selenium, Se
0 µg
Vitamin E (alpha-tocopherol)
0 mg
Lutein + zeaxanthin
71 µg
Niacin
0 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Choline, total
7 mg
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g

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