Calories in Pears, Raw, Bosc (includes Foods For Usda's Food Distribution Program)

1 cup, sliced

94

Calories

0g

Fat

23g

Carbs

1g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pears, Raw, Bosc (includes Foods For Usda's Food Distribution Program). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pears nutrition:

How much Protein in 1 cup, sliced of Pears?

1 cup, sliced of Pears has 1 gram of Protein

How much Fat in 1 cup, sliced of Pears?

1 cup, sliced of Pears has 0 gram of Fat

How many Carbs in 4 oz of Pears?

Quarter of a pound of Pears has 19 gram of Carbs

How much Protein in 1 kg of Pears?

One kilogram of Pears has 7 gram of Protein

How much Protein in 1 lb of Pears?

One pound of Pears has 3 gram of Protein

How many Calories in 1 oz of Pears?

Once of Pears has 19 Calories

How many Carbs in 1 lb of Pears?

One pound of Pears has 75 gram of Carbs

How many Carbs in 1 kg of Pears?

One kilogram of Pears has 164 gram of Carbs

How many Calories in 8 oz of Pears?

Half of a pound of Pears has 152 Calories

How much Protein in 4 oz of Pears?

Quarter of a pound of Pears has 1 gram of Protein

How many Carbs in 1 cup, sliced of Pears?

1 cup, sliced of Pears has 23 gram of Carbs

How many Calories in 100 gram of Pears?

Hundred gram of Pears has 67 Calories

How much Protein in 8 oz of Pears?

Half of a pound of Pears has 2 gram of Protein

How many Calories in 1 lb of Pears?

One pound of Pears has 305 Calories

How many Carbs in 8 oz of Pears?

Half of a pound of Pears has 37 gram of Carbs

How many Carbs in 1 oz of Pears?

Once of Pears has 5 gram of Carbs

List of nutrient elements in Pears, Raw, Bosc (includes Foods For Usda's Food Distribution Program)

Serving Size 1 cup, sliced (about 140 gram)

Fatty acids, total trans
0 g
Protein
1 g
Ash
0 g
Fructose
8 g
Lactose
0 g
Galactose
0 g
Fiber, total dietary
4 g
Iron, Fe
0 mg
Magnesium, Mg
10 mg
Phosphorus, P
20 mg
Sodium, Na
1 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
27 IU
Vitamin A, RAE
1 µg
Carotene, beta
15 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
4 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
10 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
7 µg
Folate, food
10 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
0 g
Glycine
0 g
Proline
0 g
Total Fat
0 g
Carbohydrates
23 g
Sucrose
3 g
Glucose (dextrose)
3 g
Maltose
0 g
Water
116 g
Sugars, total including NLEA
14 g
Calcium, Ca
14 mg
Potassium, K
171 mg
Zinc, Zn
0 mg
Selenium, Se
0 µg
Vitamin E (alpha-tocopherol)
0 mg
Lutein + zeaxanthin
15 µg
Niacin
0 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Choline, total
7 mg
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g

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