Calories in Pears, Raw, Green Anjou (includes Foods For Usda's Food Distribution Program)

1 cup, sliced

92

Calories

0g

Fat

22g

Carbs

1g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pears, Raw, Green Anjou (includes Foods For Usda's Food Distribution Program). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pears nutrition:

How many Calories in 1 kg of Pears?

One kilogram of Pears has 657 Calories

How much Protein in 1 kg of Pears?

One kilogram of Pears has 7 gram of Protein

How many Carbs in 1 lb of Pears?

One pound of Pears has 71 gram of Carbs

How many Carbs in 100 gram of Pears?

Hundred gram of Pears has 16 gram of Carbs

How much Protein in 100 gram of Pears?

Hundred gram of Pears has 1 gram of Protein

How many Calories in 1 cup, sliced of Pears?

1 cup, sliced of Pears has 92 Calories

How many Calories in 4 oz of Pears?

Quarter of a pound of Pears has 75 Calories

How many Carbs in 1 oz of Pears?

Once of Pears has 4 gram of Carbs

How many Calories in 8 oz of Pears?

Half of a pound of Pears has 149 Calories

How many Calories in 1 lb of Pears?

One pound of Pears has 298 Calories

How much Protein in 4 oz of Pears?

Quarter of a pound of Pears has 1 gram of Protein

How many Carbs in 1 kg of Pears?

One kilogram of Pears has 157 gram of Carbs

How many Calories in 1 oz of Pears?

Once of Pears has 19 Calories

How many Carbs in 8 oz of Pears?

Half of a pound of Pears has 36 gram of Carbs

How many Calories in 100 gram of Pears?

Hundred gram of Pears has 66 Calories

How much Protein in 8 oz of Pears?

Half of a pound of Pears has 2 gram of Protein

List of nutrient elements in Pears, Raw, Green Anjou (includes Foods For Usda's Food Distribution Program)

Serving Size 1 cup, sliced (about 140 gram)

Fatty acids, total trans
0 g
Total Fat
0 g
Carbohydrates
22 g
Sucrose
0 g
Glucose (dextrose)
5 g
Maltose
0 g
Water
117 g
Sugars, total including NLEA
14 g
Calcium, Ca
15 mg
Potassium, K
178 mg
Zinc, Zn
0 mg
Selenium, Se
0 µg
Vitamin E (alpha-tocopherol)
0 mg
Lutein + zeaxanthin
64 µg
Niacin
0 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Choline, total
7 mg
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
6 µg
Folate, food
13 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
0 g
Glycine
0 g
Proline
0 g
Protein
1 g
Ash
1 g
Fructose
8 g
Lactose
0 g
Galactose
0 g
Fiber, total dietary
4 g
Iron, Fe
0 mg
Magnesium, Mg
10 mg
Phosphorus, P
18 mg
Sodium, Na
1 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
35 IU
Vitamin A, RAE
1 µg
Carotene, beta
20 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
1 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
6 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
13 µg

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