Peas and carrots, frozen, cooked, boiled, drained, without salt

48 kcal
1 package (10 oz) yields
Measured on Sun, Mar 31, 19

48

Calories

0.42g

Fat

10.12g

Carbs

3.09g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Peas and carrots, frozen, cooked, boiled, drained, without salt. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Peas and carrots nutrition:

How many Calories in 1 kg of Peas and carrots ?

One kilogram of Peas and carrots has 173 Calories

How many Calories in 100 gram of Peas and carrots ?

Hundred gram of Peas and carrots has 17 Calories

How many Carbs in 1 package (10 oz) yields of Peas and carrots ?

1 package (10 oz) yields of Peas and carrots has 10.12 gram of Carbs

How many Carbs in 1 kg of Peas and carrots ?

One kilogram of Peas and carrots has 36 gram of Carbs

How much Fat in 1 package (10 oz) yields of Peas and carrots ?

1 package (10 oz) yields of Peas and carrots has 0.42 gram of Fat

How much Protein in 1 kg of Peas and carrots ?

One kilogram of Peas and carrots has 11 gram of Protein

How many Calories in 1 package (10 oz) yields of Peas and carrots ?

1 package (10 oz) yields of Peas and carrots has 48 Calories

How much Protein in 8 oz of Peas and carrots ?

Half of a pound of Peas and carrots has 3 gram of Protein

How much Protein in 4 oz of Peas and carrots ?

Quarter of a pound of Peas and carrots has 1 gram of Protein

How many Calories in 4 oz of Peas and carrots ?

Quarter of a pound of Peas and carrots has 20 Calories

How many Calories in 1 oz of Peas and carrots ?

Once of Peas and carrots has 5 Calories

How much Fat in 1 kg of Peas and carrots ?

One kilogram of Peas and carrots has 2 gram of Fat

How many Carbs in 4 oz of Peas and carrots ?

Quarter of a pound of Peas and carrots has 4 gram of Carbs

How much Protein in 1 package (10 oz) yields of Peas and carrots ?

1 package (10 oz) yields of Peas and carrots has 3.09 gram of Protein

How much Protein in 100 gram of Peas and carrots ?

Hundred gram of Peas and carrots has 1 gram of Protein

How many Carbs in 100 gram of Peas and carrots ?

Hundred gram of Peas and carrots has 4 gram of Carbs

How many Calories in 1 lb of Peas and carrots ?

One pound of Peas and carrots has 78 Calories

How many Carbs in 1 oz of Peas and carrots ?

Once of Peas and carrots has 1 gram of Carbs

How much Fat in 1 lb of Peas and carrots ?

One pound of Peas and carrots has 1 gram of Fat

How many Calories in 8 oz of Peas and carrots ?

Half of a pound of Peas and carrots has 39 Calories

How much Protein in 1 lb of Peas and carrots ?

One pound of Peas and carrots has 5 gram of Protein

How many Carbs in 8 oz of Peas and carrots ?

Half of a pound of Peas and carrots has 8 gram of Carbs

How many Carbs in 1 lb of Peas and carrots ?

One pound of Peas and carrots has 17 gram of Carbs

What elements are in Peas and carrots, frozen, cooked, boiled, drained, without salt

Serving Size 1 package (10 oz) yields (about 278 gram)

Protein3.09 g
Total Fat0.42 g
Carbohydrates10.12 g
Ash0.57 g
Water85.8 g
Fiber, total dietary3.1 g
Calcium, Ca23 mg
Iron, Fe0.94 mg
Magnesium, Mg16 mg
Phosphorus, P49 mg
Potassium, K158 mg
Sodium, Na68 mg
Zinc, Zn0.45 mg
Copper, Cu0.076 mg
Manganese, Mn0.202 mg
Selenium, Se1.1 µg
Vitamin A, IU9514 IU
Vitamin A, RAE476 µg
Carotene, beta4725 µg
Carotene, alpha1868 µg
Vitamin E (alpha-tocopherol)0.52 mg
Cryptoxanthin, beta99 µg
Lutein + zeaxanthin1538 µg
Vitamin C, total ascorbic acid8.1 mg
Thiamin0.225 mg
Riboflavin0.064 mg
Niacin1.154 mg
Pantothenic acid0.163 mg
Vitamin B-60.087 mg
Folate, total26 µg
Choline, total18.1 mg
Vitamin K (phylloquinone)18.8 µg
Folate, food26 µg
Folate, DFE26 µg
Tryptophan0.021 g
Threonine0.156 g
Isoleucine0.116 g
Leucine0.185 g
Lysine0.182 g
Methionine0.045 g
Cystine0.041 g
Phenylalanine0.114 g
Tyrosine0.067 g
Valine0.133 g
Arginine0.232 g
Histidine0.063 g
Alanine0.149 g
Aspartic acid0.295 g
Glutamic acid0.467 g
Glycine0.102 g
Proline0.099 g
Serine0.103 g
Fatty acids, total saturated0.077 g
Fatty acids, total monounsaturated0.035 g
Fatty acids, total polyunsaturated0.201 g
Sugars, total including NLEA4.36 g

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