Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

68 kcal
1 cup
Measured on Sun, Mar 31, 19

68

Calories

0.8g

Fat

11.36g

Carbs

4.47g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Peas, green (includes baby and lesuer types), canned, drained solids, unprepared. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Peas nutrition:

How many Carbs in 1 lb of Peas ?

One pound of Peas has 29 gram of Carbs

How many Carbs in 100 gram of Peas ?

Hundred gram of Peas has 6 gram of Carbs

How many Calories in 8 oz of Peas ?

Half of a pound of Peas has 88 Calories

How much Fat in 4 oz of Peas ?

Quarter of a pound of Peas has 1 gram of Fat

How much Protein in 100 gram of Peas ?

Hundred gram of Peas has 3 gram of Protein

How much Fat in 1 kg of Peas ?

One kilogram of Peas has 5 gram of Fat

How many Calories in 1 kg of Peas ?

One kilogram of Peas has 389 Calories

How much Protein in 8 oz of Peas ?

Half of a pound of Peas has 6 gram of Protein

How many Carbs in 4 oz of Peas ?

Quarter of a pound of Peas has 7 gram of Carbs

How many Carbs in 8 oz of Peas ?

Half of a pound of Peas has 15 gram of Carbs

How many Calories in 100 gram of Peas ?

Hundred gram of Peas has 39 Calories

How many Calories in 1 lb of Peas ?

One pound of Peas has 176 Calories

How many Carbs in 1 cup of Peas ?

1 cup of Peas has 11.36 gram of Carbs

How much Fat in 1 cup of Peas ?

1 cup of Peas has 0.8 gram of Fat

How many Calories in 1 oz of Peas ?

Once of Peas has 11 Calories

How much Fat in 1 lb of Peas ?

One pound of Peas has 2 gram of Fat

How much Fat in 8 oz of Peas ?

Half of a pound of Peas has 1 gram of Fat

How much Protein in 1 lb of Peas ?

One pound of Peas has 12 gram of Protein

How many Carbs in 1 oz of Peas ?

Once of Peas has 2 gram of Carbs

How much Protein in 1 cup of Peas ?

1 cup of Peas has 4.47 gram of Protein

How much Protein in 4 oz of Peas ?

Quarter of a pound of Peas has 3 gram of Protein

How many Calories in 4 oz of Peas ?

Quarter of a pound of Peas has 44 Calories

How many Calories in 1 cup of Peas ?

1 cup of Peas has 68 Calories

How much Protein in 1 oz of Peas ?

Once of Peas has 1 gram of Protein

How many Carbs in 1 kg of Peas ?

One kilogram of Peas has 65 gram of Carbs

How much Protein in 1 kg of Peas ?

One kilogram of Peas has 26 gram of Protein

What elements are in Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

Serving Size 1 cup (about 175 gram)

Protein4.47 g
Total Fat0.8 g
Carbohydrates11.36 g
Ash1.09 g
Starch4.04 g
Sucrose2.6 g
Glucose (dextrose)0.17 g
Fructose0.05 g
Maltose0.04 g
Water82.29 g
Galactose0.14 g
Fiber, total dietary4.9 g
Calcium, Ca23 mg
Iron, Fe1.18 mg
Magnesium, Mg18 mg
Phosphorus, P67 mg
Potassium, K106 mg
Sodium, Na273 mg
Zinc, Zn0.66 mg
Copper, Cu0.106 mg
Manganese, Mn0.213 mg
Selenium, Se1.7 µg
Vitamin A, IU865 IU
Vitamin A, RAE43 µg
Carotene, beta514 µg
Carotene, alpha9 µg
Vitamin E (alpha-tocopherol)0.38 mg
Lutein + zeaxanthin1350 µg
Vitamin C, total ascorbic acid4.2 mg
Thiamin0.107 mg
Riboflavin0.053 mg
Niacin0.979 mg
Pantothenic acid0.24 mg
Vitamin B-60.056 mg
Folate, total31 µg
Choline, total30.2 mg
Vitamin K (phylloquinone)36.8 µg
Folate, food31 µg
Folate, DFE31 µg
Betaine0.2 mg
Tryptophan0.031 g
Threonine0.167 g
Isoleucine0.161 g
Leucine0.266 g
Lysine0.261 g
Methionine0.068 g
Cystine0.026 g
Phenylalanine0.165 g
Tyrosine0.094 g
Valine0.194 g
Arginine0.353 g
Histidine0.088 g
Alanine0.198 g
Aspartic acid0.409 g
Glutamic acid0.611 g
Glycine0.152 g
Proline0.143 g
Serine0.149 g
Fatty acids, total saturated0.143 g
Fatty acids, total monounsaturated0.071 g
Fatty acids, total polyunsaturated0.375 g
Sugars, total including NLEA2.99 g

MORE

Other products to check

Top sirloin Steak Separable lean and fat Trimmed to 0" fat Select Cooked Broiled Beef Calories Nutrition

Loin Bottom sirloin butt Tri-tip roast Separable lean only Trimmed to 0" fat All grades Cooked Roasted Beef Calories Nutrition Data

Pumpernickel Bread Calories Nutrition Data

Stick/tub/bottle 60% fat With added vitamin D Margarine-like vegetable-oil spread Calories Nutrition

Broilers or fryers Skin only Cooked Stewed Chicken Calories Nutrition

New Zealand Imported Variety meats and by-products Tongue Raw Beef Calories Nutrition Data

Variety meats and by-products Tripe Cooked Simmered Beef Calories Nutrition Data

Bay leaf Spices Calories Nutrition Data

Mixed fruit yogurt Strained Babyfood Calories Nutritional Information

Potato French fried in vegetable oil Fast foods Calories Nutrition

Want to learn more? Please select an option below