Peppers, jalapeno, raw

29 kcal
1 cup, sliced
Measured on Sun, Mar 31, 19

29

Calories

0.37g

Fat

6.5g

Carbs

0.91g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Peppers, jalapeno, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Peppers nutrition:

How much Fat in 1 lb of Peppers ?

One pound of Peppers has 2 gram of Fat

How many Carbs in 4 oz of Peppers ?

Quarter of a pound of Peppers has 8 gram of Carbs

How many Carbs in 1 cup, sliced of Peppers ?

1 cup, sliced of Peppers has 6.5 gram of Carbs

How much Protein in 4 oz of Peppers ?

Quarter of a pound of Peppers has 1 gram of Protein

How many Carbs in 1 lb of Peppers ?

One pound of Peppers has 33 gram of Carbs

How many Carbs in 100 gram of Peppers ?

Hundred gram of Peppers has 7 gram of Carbs

How many Calories in 4 oz of Peppers ?

Quarter of a pound of Peppers has 37 Calories

How many Carbs in 8 oz of Peppers ?

Half of a pound of Peppers has 16 gram of Carbs

How many Carbs in 1 kg of Peppers ?

One kilogram of Peppers has 72 gram of Carbs

How many Carbs in 1 oz of Peppers ?

Once of Peppers has 2 gram of Carbs

How much Protein in 1 kg of Peppers ?

One kilogram of Peppers has 10 gram of Protein

How much Fat in 1 cup, sliced of Peppers ?

1 cup, sliced of Peppers has 0.37 gram of Fat

How much Protein in 100 gram of Peppers ?

Hundred gram of Peppers has 1 gram of Protein

How much Protein in 1 lb of Peppers ?

One pound of Peppers has 5 gram of Protein

How many Calories in 1 lb of Peppers ?

One pound of Peppers has 146 Calories

How much Protein in 8 oz of Peppers ?

Half of a pound of Peppers has 2 gram of Protein

How many Calories in 1 oz of Peppers ?

Once of Peppers has 9 Calories

How much Protein in 1 cup, sliced of Peppers ?

1 cup, sliced of Peppers has 0.91 gram of Protein

How many Calories in 1 kg of Peppers ?

One kilogram of Peppers has 322 Calories

How much Fat in 1 kg of Peppers ?

One kilogram of Peppers has 4 gram of Fat

How many Calories in 100 gram of Peppers ?

Hundred gram of Peppers has 32 Calories

How many Calories in 8 oz of Peppers ?

Half of a pound of Peppers has 73 Calories

How much Fat in 8 oz of Peppers ?

Half of a pound of Peppers has 1 gram of Fat

How many Calories in 1 cup, sliced of Peppers ?

1 cup, sliced of Peppers has 29 Calories

What elements are in Peppers, jalapeno, raw

Serving Size 1 cup, sliced (about 90 gram)

Protein0.91 g
Total Fat0.37 g
Carbohydrates6.5 g
Ash0.53 g
Glucose (dextrose)1.48 g
Fructose2.63 g
Water91.69 g
Fiber, total dietary2.8 g
Calcium, Ca12 mg
Iron, Fe0.25 mg
Magnesium, Mg15 mg
Phosphorus, P26 mg
Potassium, K248 mg
Sodium, Na3 mg
Zinc, Zn0.14 mg
Copper, Cu0.046 mg
Manganese, Mn0.097 mg
Selenium, Se0.4 µg
Vitamin A, IU1078 IU
Vitamin A, RAE54 µg
Carotene, beta561 µg
Carotene, alpha67 µg
Vitamin E (alpha-tocopherol)3.58 mg
Cryptoxanthin, beta105 µg
Lutein + zeaxanthin861 µg
Tocopherol, beta0.17 mg
Tocopherol, gamma0.05 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.02 mg
Vitamin C, total ascorbic acid118.6 mg
Thiamin0.04 mg
Riboflavin0.07 mg
Niacin1.28 mg
Pantothenic acid0.315 mg
Vitamin B-60.419 mg
Folate, total27 µg
Choline, total7.5 mg
Vitamin K (phylloquinone)18.5 µg
Folate, food27 µg
Folate, DFE27 µg
Fatty acids, total saturated0.092 g
Fatty acids, total monounsaturated0.029 g
Fatty acids, total polyunsaturated0.112 g
Sugars, total including NLEA4.12 g

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