Peppers, sweet, green, raw

20 kcal
1 cup, chopped
Measured on Sun, Mar 31, 19

20

Calories

0.17g

Fat

4.64g

Carbs

0.86g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Peppers, sweet, green, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Peppers nutrition:

How many Carbs in 8 oz of Peppers ?

Half of a pound of Peppers has 7 gram of Carbs

How many Carbs in 4 oz of Peppers ?

Quarter of a pound of Peppers has 4 gram of Carbs

How many Calories in 1 cup, chopped of Peppers ?

1 cup, chopped of Peppers has 20 Calories

How much Protein in 1 kg of Peppers ?

One kilogram of Peppers has 6 gram of Protein

How many Calories in 4 oz of Peppers ?

Quarter of a pound of Peppers has 15 Calories

How many Carbs in 100 gram of Peppers ?

Hundred gram of Peppers has 3 gram of Carbs

How much Fat in 1 lb of Peppers ?

One pound of Peppers has 1 gram of Fat

How many Calories in 1 kg of Peppers ?

One kilogram of Peppers has 134 Calories

How much Protein in 4 oz of Peppers ?

Quarter of a pound of Peppers has 1 gram of Protein

How much Protein in 1 lb of Peppers ?

One pound of Peppers has 3 gram of Protein

How much Fat in 1 kg of Peppers ?

One kilogram of Peppers has 1 gram of Fat

How many Calories in 1 lb of Peppers ?

One pound of Peppers has 61 Calories

How many Carbs in 1 kg of Peppers ?

One kilogram of Peppers has 31 gram of Carbs

How many Carbs in 1 oz of Peppers ?

Once of Peppers has 1 gram of Carbs

How much Protein in 100 gram of Peppers ?

Hundred gram of Peppers has 1 gram of Protein

How many Carbs in 1 lb of Peppers ?

One pound of Peppers has 14 gram of Carbs

How many Calories in 100 gram of Peppers ?

Hundred gram of Peppers has 13 Calories

How many Calories in 1 oz of Peppers ?

Once of Peppers has 4 Calories

How many Carbs in 1 cup, chopped of Peppers ?

1 cup, chopped of Peppers has 4.64 gram of Carbs

How much Fat in 1 cup, chopped of Peppers ?

1 cup, chopped of Peppers has 0.17 gram of Fat

How much Protein in 8 oz of Peppers ?

Half of a pound of Peppers has 1 gram of Protein

How much Protein in 1 cup, chopped of Peppers ?

1 cup, chopped of Peppers has 0.86 gram of Protein

How many Calories in 8 oz of Peppers ?

Half of a pound of Peppers has 30 Calories

What elements are in Peppers, sweet, green, raw

Serving Size 1 cup, chopped (about 149 gram)

Protein0.86 g
Total Fat0.17 g
Carbohydrates4.64 g
Ash0.43 g
Sucrose0.11 g
Glucose (dextrose)1.16 g
Fructose1.12 g
Water93.89 g
Fiber, total dietary1.7 g
Calcium, Ca10 mg
Iron, Fe0.34 mg
Magnesium, Mg10 mg
Phosphorus, P20 mg
Potassium, K175 mg
Sodium, Na3 mg
Zinc, Zn0.13 mg
Copper, Cu0.066 mg
Fluoride, F2 µg
Manganese, Mn0.122 mg
Vitamin A, IU370 IU
Vitamin A, RAE18 µg
Carotene, beta208 µg
Carotene, alpha21 µg
Vitamin E (alpha-tocopherol)0.37 mg
Cryptoxanthin, beta7 µg
Lutein + zeaxanthin341 µg
Vitamin C, total ascorbic acid80.4 mg
Thiamin0.057 mg
Riboflavin0.028 mg
Niacin0.48 mg
Pantothenic acid0.099 mg
Vitamin B-60.224 mg
Folate, total10 µg
Choline, total5.5 mg
Vitamin K (phylloquinone)7.4 µg
Folate, food10 µg
Folate, DFE10 µg
Betaine0.1 mg
Tryptophan0.012 g
Threonine0.036 g
Isoleucine0.024 g
Leucine0.036 g
Lysine0.039 g
Methionine0.007 g
Cystine0.012 g
Phenylalanine0.092 g
Tyrosine0.012 g
Valine0.036 g
Arginine0.027 g
Histidine0.01 g
Alanine0.036 g
Aspartic acid0.208 g
Glutamic acid0.194 g
Glycine0.03 g
Proline0.024 g
Serine0.054 g
Fatty acids, total saturated0.058 g
Phytosterols9 mg
Fatty acids, total monounsaturated0.008 g
Fatty acids, total polyunsaturated0.062 g
Sugars, total including NLEA2.4 g

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