Peppers, sweet, red, sauteed

133 kcal
1 cup chopped
Measured on Sun, Mar 31, 19

133

Calories

12.75g

Fat

6.57g

Carbs

1.04g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Peppers, sweet, red, sauteed. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Peppers nutrition:

How much Protein in 1 cup chopped of Peppers ?

1 cup chopped of Peppers has 1.04 gram of Protein

How many Carbs in 1 kg of Peppers ?

One kilogram of Peppers has 62 gram of Carbs

How much Protein in 4 oz of Peppers ?

Quarter of a pound of Peppers has 1 gram of Protein

How many Carbs in 8 oz of Peppers ?

Half of a pound of Peppers has 14 gram of Carbs

How many Calories in 4 oz of Peppers ?

Quarter of a pound of Peppers has 142 Calories

How many Calories in 1 cup chopped of Peppers ?

1 cup chopped of Peppers has 133 Calories

How much Protein in 8 oz of Peppers ?

Half of a pound of Peppers has 2 gram of Protein

How many Calories in 1 kg of Peppers ?

One kilogram of Peppers has 1255 Calories

How many Calories in 1 lb of Peppers ?

One pound of Peppers has 569 Calories

How much Fat in 1 kg of Peppers ?

One kilogram of Peppers has 120 gram of Fat

How many Calories in 1 oz of Peppers ?

Once of Peppers has 36 Calories

How many Calories in 8 oz of Peppers ?

Half of a pound of Peppers has 285 Calories

How much Fat in 1 lb of Peppers ?

One pound of Peppers has 55 gram of Fat

How much Fat in 8 oz of Peppers ?

Half of a pound of Peppers has 27 gram of Fat

How much Fat in 100 gram of Peppers ?

Hundred gram of Peppers has 12 gram of Fat

How much Fat in 4 oz of Peppers ?

Quarter of a pound of Peppers has 14 gram of Fat

How many Carbs in 1 oz of Peppers ?

Once of Peppers has 2 gram of Carbs

How many Carbs in 100 gram of Peppers ?

Hundred gram of Peppers has 6 gram of Carbs

How many Calories in 100 gram of Peppers ?

Hundred gram of Peppers has 125 Calories

How much Protein in 1 lb of Peppers ?

One pound of Peppers has 4 gram of Protein

How many Carbs in 1 cup chopped of Peppers ?

1 cup chopped of Peppers has 6.57 gram of Carbs

How many Carbs in 4 oz of Peppers ?

Quarter of a pound of Peppers has 7 gram of Carbs

How much Fat in 1 cup chopped of Peppers ?

1 cup chopped of Peppers has 12.75 gram of Fat

How much Protein in 100 gram of Peppers ?

Hundred gram of Peppers has 1 gram of Protein

How many Carbs in 1 lb of Peppers ?

One pound of Peppers has 28 gram of Carbs

How much Protein in 1 kg of Peppers ?

One kilogram of Peppers has 10 gram of Protein

How much Fat in 1 oz of Peppers ?

Once of Peppers has 3 gram of Fat

What elements are in Peppers, sweet, red, sauteed

Serving Size 1 cup chopped (about 106 gram)

Protein1.04 g
Total Fat12.75 g
Carbohydrates6.57 g
Ash0.7 g
Sucrose0.06 g
Glucose (dextrose)1.91 g
Fructose2.31 g
Water78.95 g
Fiber, total dietary1.8 g
Calcium, Ca7 mg
Iron, Fe0.47 mg
Magnesium, Mg12 mg
Phosphorus, P23 mg
Potassium, K193 mg
Sodium, Na21 mg
Zinc, Zn0.15 mg
Copper, Cu0.017 mg
Manganese, Mn0.115 mg
Vitamin A, IU2760 IU
Vitamin A, RAE138 µg
Carotene, beta1570 µg
Carotene, alpha96 µg
Vitamin E (alpha-tocopherol)3.09 mg
Cryptoxanthin, beta77 µg
Lycopene484 µg
Lutein + zeaxanthin106 µg
Tocopherol, beta0.12 mg
Tocopherol, gamma7.68 mg
Tocopherol, delta2.35 mg
Vitamin C, total ascorbic acid162.8 mg
Thiamin0.056 mg
Riboflavin0.109 mg
Niacin0.954 mg
Pantothenic acid0.244 mg
Vitamin B-60.364 mg
Folate, total2 µg
Choline, total6.1 mg
Vitamin K (phylloquinone)16.4 µg
Folate, food2 µg
Folate, DFE2 µg
Betaine0.1 mg
Tryptophan0.012 g
Threonine0.042 g
Isoleucine0.022 g
Leucine0.037 g
Lysine0.037 g
Methionine0.006 g
Cystine0.02 g
Phenylalanine0.053 g
Tyrosine0.01 g
Valine0.032 g
Arginine0.037 g
Histidine0.017 g
Alanine0.027 g
Aspartic acid0.298 g
Glutamic acid0.221 g
Glycine0.03 g
Proline0.025 g
Serine0.052 g
Fatty acids, total saturated1.557 g
Fatty acids, total monounsaturated2.287 g
Fatty acids, total polyunsaturated5.719 g
Sugars, total including NLEA4.28 g

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