Calories in 100% Pure Maple Syrup

110

Calories

0 g

Fat

27 g

Carbs

0 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for 100% Pure Maple Syrup.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
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Frequently asked questions

FAQ

These are some of the most common questions people have about 100% Pure Maple Syrup nutrition:

How many Carbs in 8 oz of 100% Pure Maple Syrup?

Half of a pound of 100% Pure Maple Syrup has 204 gram of Carbs

How many Calories in 1 kg of 100% Pure Maple Syrup?

One kilogram of 100% Pure Maple Syrup has 3667 Calories

How much Fat in 30 ml of 100% Pure Maple Syrup?

30 ml of 100% Pure Maple Syrup has 0 gram of Fat

How many Carbs in 1 lb of 100% Pure Maple Syrup?

One pound of 100% Pure Maple Syrup has 408 gram of Carbs

How many Carbs in 4 oz of 100% Pure Maple Syrup?

Quarter of a pound of 100% Pure Maple Syrup has 102 gram of Carbs

How many Calories in 100 gram of 100% Pure Maple Syrup?

Hundred gram of 100% Pure Maple Syrup has 367 Calories

How many Carbs in 1 oz of 100% Pure Maple Syrup?

Once of 100% Pure Maple Syrup has 26 gram of Carbs

How many Calories in 30 ml of 100% Pure Maple Syrup?

30 ml of 100% Pure Maple Syrup has 110 Calories

How many Calories in 1 oz of 100% Pure Maple Syrup?

Once of 100% Pure Maple Syrup has 104 Calories

How many Calories in 4 oz of 100% Pure Maple Syrup?

Quarter of a pound of 100% Pure Maple Syrup has 416 Calories

How many Calories in 8 oz of 100% Pure Maple Syrup?

Half of a pound of 100% Pure Maple Syrup has 832 Calories

List of nutrient elements in 100% Pure Maple Syrup

Serving Size 30 ml (about 30 gram)

Protein
0 g
Carbohydrates
27 g
Sugars, total including NLEA
24 g
Calcium, Ca
30 mg
Sodium, Na
5 mg

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