Pheasant, leg, meat only, raw

134 kcal
1 unit (yield from 1 lb ready-to-eat pheasant)
Measured on Sun, Mar 31, 19

134

Calories

4.3g

Fat

0g

Carbs

22.2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pheasant, leg, meat only, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pheasant nutrition:

How many Calories in 4 oz of Pheasant ?

Quarter of a pound of Pheasant has 153 Calories

How many Calories in 1 unit (yield from 1 lb ready-to-eat pheasant) of Pheasant ?

1 unit (yield from 1 lb ready-to-eat pheasant) of Pheasant has 134 Calories

How many Calories in 8 oz of Pheasant ?

Half of a pound of Pheasant has 307 Calories

How much Protein in 1 unit (yield from 1 lb ready-to-eat pheasant) of Pheasant ?

1 unit (yield from 1 lb ready-to-eat pheasant) of Pheasant has 22.2 gram of Protein

How many Calories in 1 kg of Pheasant ?

One kilogram of Pheasant has 1354 Calories

How much Fat in 1 unit (yield from 1 lb ready-to-eat pheasant) of Pheasant ?

1 unit (yield from 1 lb ready-to-eat pheasant) of Pheasant has 4.3 gram of Fat

How many Calories in 1 lb of Pheasant ?

One pound of Pheasant has 614 Calories

How much Fat in 1 lb of Pheasant ?

One pound of Pheasant has 20 gram of Fat

How many Calories in 1 oz of Pheasant ?

Once of Pheasant has 38 Calories

How many Calories in 100 gram of Pheasant ?

Hundred gram of Pheasant has 135 Calories

How much Fat in 100 gram of Pheasant ?

Hundred gram of Pheasant has 4 gram of Fat

How much Protein in 1 oz of Pheasant ?

Once of Pheasant has 6 gram of Protein

How much Fat in 1 kg of Pheasant ?

One kilogram of Pheasant has 43 gram of Fat

How much Fat in 4 oz of Pheasant ?

Quarter of a pound of Pheasant has 5 gram of Fat

How much Protein in 1 lb of Pheasant ?

One pound of Pheasant has 102 gram of Protein

How many Carbs in 1 unit (yield from 1 lb ready-to-eat pheasant) of Pheasant ?

1 unit (yield from 1 lb ready-to-eat pheasant) of Pheasant has 0 gram of Carbs

How much Fat in 8 oz of Pheasant ?

Half of a pound of Pheasant has 10 gram of Fat

How much Protein in 100 gram of Pheasant ?

Hundred gram of Pheasant has 22 gram of Protein

How much Fat in 1 oz of Pheasant ?

Once of Pheasant has 1 gram of Fat

How much Protein in 8 oz of Pheasant ?

Half of a pound of Pheasant has 51 gram of Protein

How much Protein in 1 kg of Pheasant ?

One kilogram of Pheasant has 224 gram of Protein

How much Protein in 4 oz of Pheasant ?

Quarter of a pound of Pheasant has 25 gram of Protein

Full list of Pheasant Nuntriens

Serving Size 1 unit (yield from 1 lb ready-to-eat pheasant) (about 99 gram)

Protein22.2 g
Total Fat4.3 g
Ash1.44 g
Water73.4 g
Calcium, Ca29 mg
Iron, Fe1.78 mg
Magnesium, Mg20 mg
Phosphorus, P280 mg
Potassium, K296 mg
Sodium, Na45 mg
Zinc, Zn1.53 mg
Copper, Cu0.108 mg
Manganese, Mn0.02 mg
Selenium, Se15.3 µg
Vitamin A, IU195 IU
Retinol59 µg
Vitamin A, RAE59 µg
Vitamin C, total ascorbic acid6 mg
Thiamin0.07 mg
Riboflavin0.21 mg
Niacin3.7 mg
Pantothenic acid0.96 mg
Vitamin B-60.74 mg
Folate, total10 µg
Vitamin B-120.84 µg
Folate, food10 µg
Folate, DFE10 µg
Tryptophan0.309 g
Threonine1.112 g
Isoleucine1.247 g
Leucine1.879 g
Lysine2.032 g
Methionine0.646 g
Cystine0.291 g
Phenylalanine0.867 g
Tyrosine0.728 g
Valine1.229 g
Arginine1.35 g
Histidine0.884 g
Alanine1.339 g
Aspartic acid2.153 g
Glutamic acid3.282 g
Glycine0.984 g
Proline0.81 g
Serine0.955 g
Cholesterol80 mg
Fatty acids, total saturated1.46 g
Fatty acids, total monounsaturated1.38 g
Fatty acids, total polyunsaturated0.73 g

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