Calories in Phyllo Shells, Phyllo

30

Calories

1g

Fat

4g

Carbs

1g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Phyllo Shells, Phyllo. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Phyllo Shells nutrition:

How many Calories in 4 oz of Phyllo Shells?

Quarter of a pound of Phyllo Shells has 486 Calories

How many Carbs in 8 oz of Phyllo Shells?

Half of a pound of Phyllo Shells has 130 gram of Carbs

How much Fat in 4 oz of Phyllo Shells?

Quarter of a pound of Phyllo Shells has 16 gram of Fat

How much Protein in 7 g of Phyllo Shells?

7 g of Phyllo Shells has 1 gram of Protein

How many Calories in 100 gram of Phyllo Shells?

Hundred gram of Phyllo Shells has 429 Calories

How much Fat in 1 oz of Phyllo Shells?

Once of Phyllo Shells has 4 gram of Fat

How many Carbs in 1 lb of Phyllo Shells?

One pound of Phyllo Shells has 259 gram of Carbs

How much Fat in 100 gram of Phyllo Shells?

Hundred gram of Phyllo Shells has 14 gram of Fat

How many Carbs in 1 oz of Phyllo Shells?

Once of Phyllo Shells has 16 gram of Carbs

How many Calories in 1 lb of Phyllo Shells?

One pound of Phyllo Shells has 1944 Calories

How many Carbs in 1 kg of Phyllo Shells?

One kilogram of Phyllo Shells has 571 gram of Carbs

How much Fat in 1 kg of Phyllo Shells?

One kilogram of Phyllo Shells has 143 gram of Fat

How much Fat in 7 g of Phyllo Shells?

7 g of Phyllo Shells has 1 gram of Fat

How many Calories in 1 kg of Phyllo Shells?

One kilogram of Phyllo Shells has 4286 Calories

How much Protein in 8 oz of Phyllo Shells?

Half of a pound of Phyllo Shells has 32 gram of Protein

How much Protein in 1 oz of Phyllo Shells?

Once of Phyllo Shells has 4 gram of Protein

How much Protein in 100 gram of Phyllo Shells?

Hundred gram of Phyllo Shells has 14 gram of Protein

How many Carbs in 100 gram of Phyllo Shells?

Hundred gram of Phyllo Shells has 57 gram of Carbs

How many Calories in 1 oz of Phyllo Shells?

Once of Phyllo Shells has 121 Calories

How much Protein in 1 kg of Phyllo Shells?

One kilogram of Phyllo Shells has 143 gram of Protein

How many Carbs in 7 g of Phyllo Shells?

7 g of Phyllo Shells has 4 gram of Carbs

How much Fat in 1 lb of Phyllo Shells?

One pound of Phyllo Shells has 65 gram of Fat

How many Calories in 8 oz of Phyllo Shells?

Half of a pound of Phyllo Shells has 972 Calories

List of nutrient elements in Phyllo Shells, Phyllo

Serving Size 7 g (about 7 gram)

Protein
1 g
Total Fat
1 g
Carbohydrates
4 g
Sugars, total including NLEA
0 g
Fiber, total dietary
0 g
Calcium, Ca
2 mg
Iron, Fe
0 mg
Sodium, Na
20 mg
Vitamin D (D2 + D3), International Units
0 IU
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
0 g

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