Calories in Pignolias Pine Nuts

190

Calories

19g

Fat

4g

Carbs

4g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pignolias Pine Nuts. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pignolias Pine Nuts nutrition:

How much Protein in 1 kg of Pignolias Pine Nuts?

One kilogram of Pignolias Pine Nuts has 143 gram of Protein

How many Calories in 1 lb of Pignolias Pine Nuts?

One pound of Pignolias Pine Nuts has 3078 Calories

How many Calories in 28 g of Pignolias Pine Nuts?

28 g of Pignolias Pine Nuts has 190 Calories

How much Fat in 4 oz of Pignolias Pine Nuts?

Quarter of a pound of Pignolias Pine Nuts has 77 gram of Fat

How much Fat in 28 g of Pignolias Pine Nuts?

28 g of Pignolias Pine Nuts has 19 gram of Fat

How much Protein in 1 lb of Pignolias Pine Nuts?

One pound of Pignolias Pine Nuts has 65 gram of Protein

How much Protein in 28 g of Pignolias Pine Nuts?

28 g of Pignolias Pine Nuts has 4 gram of Protein

How many Carbs in 1 lb of Pignolias Pine Nuts?

One pound of Pignolias Pine Nuts has 65 gram of Carbs

How many Carbs in 4 oz of Pignolias Pine Nuts?

Quarter of a pound of Pignolias Pine Nuts has 16 gram of Carbs

How many Calories in 100 gram of Pignolias Pine Nuts?

Hundred gram of Pignolias Pine Nuts has 679 Calories

How much Fat in 8 oz of Pignolias Pine Nuts?

Half of a pound of Pignolias Pine Nuts has 154 gram of Fat

How many Carbs in 100 gram of Pignolias Pine Nuts?

Hundred gram of Pignolias Pine Nuts has 14 gram of Carbs

How much Protein in 8 oz of Pignolias Pine Nuts?

Half of a pound of Pignolias Pine Nuts has 32 gram of Protein

How many Carbs in 1 oz of Pignolias Pine Nuts?

Once of Pignolias Pine Nuts has 4 gram of Carbs

How many Carbs in 1 kg of Pignolias Pine Nuts?

One kilogram of Pignolias Pine Nuts has 143 gram of Carbs

How much Fat in 1 kg of Pignolias Pine Nuts?

One kilogram of Pignolias Pine Nuts has 679 gram of Fat

How much Protein in 100 gram of Pignolias Pine Nuts?

Hundred gram of Pignolias Pine Nuts has 14 gram of Protein

How many Calories in 1 kg of Pignolias Pine Nuts?

One kilogram of Pignolias Pine Nuts has 6786 Calories

How many Calories in 1 oz of Pignolias Pine Nuts?

Once of Pignolias Pine Nuts has 192 Calories

How much Protein in 1 oz of Pignolias Pine Nuts?

Once of Pignolias Pine Nuts has 4 gram of Protein

How many Calories in 8 oz of Pignolias Pine Nuts?

Half of a pound of Pignolias Pine Nuts has 1539 Calories

How much Fat in 1 lb of Pignolias Pine Nuts?

One pound of Pignolias Pine Nuts has 308 gram of Fat

How many Calories in 4 oz of Pignolias Pine Nuts?

Quarter of a pound of Pignolias Pine Nuts has 769 Calories

List of nutrient elements in Pignolias Pine Nuts

Serving Size 28 g (about 28 gram)

Protein
4 g
Total Fat
19 g
Carbohydrates
4 g
Sugars, total including NLEA
1 g
Fiber, total dietary
1 g
Calcium, Ca
0 mg
Iron, Fe
1 mg
Sodium, Na
0 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
2 g

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