Calories in Pine Nuts

227

Calories

23g

Fat

5g

Carbs

5g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pine Nuts. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pine Nuts nutrition:

How many Calories in 1 oz of Pine Nuts?

Once of Pine Nuts has 189 Calories

How many Calories in 1 lb of Pine Nuts?

One pound of Pine Nuts has 3028 Calories

How many Carbs in 34 g of Pine Nuts?

34 g of Pine Nuts has 5 gram of Carbs

How much Protein in 4 oz of Pine Nuts?

Quarter of a pound of Pine Nuts has 17 gram of Protein

How many Carbs in 4 oz of Pine Nuts?

Quarter of a pound of Pine Nuts has 17 gram of Carbs

How many Carbs in 1 oz of Pine Nuts?

Once of Pine Nuts has 4 gram of Carbs

How many Carbs in 1 kg of Pine Nuts?

One kilogram of Pine Nuts has 147 gram of Carbs

How much Fat in 34 g of Pine Nuts?

34 g of Pine Nuts has 23 gram of Fat

How much Protein in 100 gram of Pine Nuts?

Hundred gram of Pine Nuts has 15 gram of Protein

How many Carbs in 1 lb of Pine Nuts?

One pound of Pine Nuts has 67 gram of Carbs

How much Fat in 1 kg of Pine Nuts?

One kilogram of Pine Nuts has 676 gram of Fat

How much Fat in 4 oz of Pine Nuts?

Quarter of a pound of Pine Nuts has 77 gram of Fat

How much Fat in 1 oz of Pine Nuts?

Once of Pine Nuts has 19 gram of Fat

How many Calories in 1 kg of Pine Nuts?

One kilogram of Pine Nuts has 6676 Calories

How much Protein in 8 oz of Pine Nuts?

Half of a pound of Pine Nuts has 33 gram of Protein

How much Protein in 34 g of Pine Nuts?

34 g of Pine Nuts has 5 gram of Protein

How much Protein in 1 oz of Pine Nuts?

Once of Pine Nuts has 4 gram of Protein

How many Carbs in 8 oz of Pine Nuts?

Half of a pound of Pine Nuts has 33 gram of Carbs

How much Protein in 1 kg of Pine Nuts?

One kilogram of Pine Nuts has 147 gram of Protein

How many Calories in 8 oz of Pine Nuts?

Half of a pound of Pine Nuts has 1514 Calories

How many Calories in 4 oz of Pine Nuts?

Quarter of a pound of Pine Nuts has 757 Calories

How many Calories in 34 g of Pine Nuts?

34 g of Pine Nuts has 227 Calories

How much Fat in 100 gram of Pine Nuts?

Hundred gram of Pine Nuts has 68 gram of Fat

List of nutrient elements in Pine Nuts

Serving Size 34 g (about 34 gram)

Protein
5 g
Total Fat
23 g
Carbohydrates
5 g
Sugars, total including NLEA
1 g
Fiber, total dietary
1 g
Calcium, Ca
0 mg
Iron, Fe
2 mg
Sodium, Na
0 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
2 g

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