Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid

53 kcal
1 cup
Updated on Apr 16, 21.

Pineapple juice
Nutrition Facts

Serving Size 1 cup (about 250 gram)

Amount Per Serving
Calories53
Protein0.36 g
Total Fat0.12 g
Carbohydrates12.87 g
Ash0.28 g
Sucrose1.53 g
Glucose (dextrose)4.65 g
Fructose3.81 g
Water86.37 g
Fiber, total dietary0.2 g
Calcium, Ca13 mg
Iron, Fe0.31 mg
Magnesium, Mg12 mg
Phosphorus, P8 mg
Potassium, K130 mg
Sodium, Na2 mg
Zinc, Zn0.11 mg
Copper, Cu0.069 mg
Manganese, Mn0.504 mg
Selenium, Se0.1 µg
Vitamin A, IU5 IU
Carotene, beta3 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin C, total ascorbic acid10 mg
Thiamin0.058 mg
Riboflavin0.021 mg
Niacin0.199 mg
Pantothenic acid0.056 mg
Vitamin B-60.1 mg
Folate, total18 µg
Choline, total3.3 mg
Vitamin K (phylloquinone)0.3 µg
Folate, food18 µg
Folate, DFE18 µg
Fatty acids, total saturated0.008 g
Fatty acids, total monounsaturated0.014 g
Fatty acids, total polyunsaturated0.042 g
Sugars, total including NLEA9.98 g

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