Calories in Plain Kefir Low Fat Cultured Milk, Plain

130

Calories

2g

Fat

16g

Carbs

11g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Plain Kefir Low Fat Cultured Milk, Plain. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Plain Kefir Low Fat Cultured Milk nutrition:

How much Fat in 100 gram of Plain Kefir Low Fat Cultured Milk?

Hundred gram of Plain Kefir Low Fat Cultured Milk has 1 gram of Fat

How many Carbs in 1 lb of Plain Kefir Low Fat Cultured Milk?

One pound of Plain Kefir Low Fat Cultured Milk has 30 gram of Carbs

How many Calories in 240 ml of Plain Kefir Low Fat Cultured Milk?

240 ml of Plain Kefir Low Fat Cultured Milk has 130 Calories

How much Protein in 1 lb of Plain Kefir Low Fat Cultured Milk?

One pound of Plain Kefir Low Fat Cultured Milk has 21 gram of Protein

How much Fat in 1 lb of Plain Kefir Low Fat Cultured Milk?

One pound of Plain Kefir Low Fat Cultured Milk has 4 gram of Fat

How many Carbs in 4 oz of Plain Kefir Low Fat Cultured Milk?

Quarter of a pound of Plain Kefir Low Fat Cultured Milk has 8 gram of Carbs

How much Protein in 240 ml of Plain Kefir Low Fat Cultured Milk?

240 ml of Plain Kefir Low Fat Cultured Milk has 11 gram of Protein

How many Calories in 1 kg of Plain Kefir Low Fat Cultured Milk?

One kilogram of Plain Kefir Low Fat Cultured Milk has 542 Calories

How many Calories in 4 oz of Plain Kefir Low Fat Cultured Milk?

Quarter of a pound of Plain Kefir Low Fat Cultured Milk has 61 Calories

How many Carbs in 1 oz of Plain Kefir Low Fat Cultured Milk?

Once of Plain Kefir Low Fat Cultured Milk has 2 gram of Carbs

How many Carbs in 100 gram of Plain Kefir Low Fat Cultured Milk?

Hundred gram of Plain Kefir Low Fat Cultured Milk has 7 gram of Carbs

How many Calories in 100 gram of Plain Kefir Low Fat Cultured Milk?

Hundred gram of Plain Kefir Low Fat Cultured Milk has 54 Calories

How much Fat in 1 kg of Plain Kefir Low Fat Cultured Milk?

One kilogram of Plain Kefir Low Fat Cultured Milk has 8 gram of Fat

How much Protein in 1 kg of Plain Kefir Low Fat Cultured Milk?

One kilogram of Plain Kefir Low Fat Cultured Milk has 46 gram of Protein

How much Protein in 100 gram of Plain Kefir Low Fat Cultured Milk?

Hundred gram of Plain Kefir Low Fat Cultured Milk has 5 gram of Protein

How many Calories in 1 lb of Plain Kefir Low Fat Cultured Milk?

One pound of Plain Kefir Low Fat Cultured Milk has 246 Calories

How many Carbs in 1 kg of Plain Kefir Low Fat Cultured Milk?

One kilogram of Plain Kefir Low Fat Cultured Milk has 67 gram of Carbs

How much Protein in 4 oz of Plain Kefir Low Fat Cultured Milk?

Quarter of a pound of Plain Kefir Low Fat Cultured Milk has 5 gram of Protein

How many Carbs in 8 oz of Plain Kefir Low Fat Cultured Milk?

Half of a pound of Plain Kefir Low Fat Cultured Milk has 15 gram of Carbs

How many Calories in 8 oz of Plain Kefir Low Fat Cultured Milk?

Half of a pound of Plain Kefir Low Fat Cultured Milk has 123 Calories

How many Calories in 1 oz of Plain Kefir Low Fat Cultured Milk?

Once of Plain Kefir Low Fat Cultured Milk has 15 Calories

How much Protein in 1 oz of Plain Kefir Low Fat Cultured Milk?

Once of Plain Kefir Low Fat Cultured Milk has 1 gram of Protein

List of nutrient elements in Plain Kefir Low Fat Cultured Milk, Plain

Serving Size 240 ml (about 240 gram)

Protein
11 g
Total Fat
2 g
Carbohydrates
16 g
Sugars, total including NLEA
13 g
Fiber, total dietary
0 g
Calcium, Ca
379 mg
Iron, Fe
0 mg
Potassium, K
540 mg
Sodium, Na
161 mg
Cholesterol
14 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
1 g

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