Calories in Plain Light Nonfat Yogurt, Plain

90

Calories

0g

Fat

15g

Carbs

7g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Plain Light Nonfat Yogurt, Plain. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Plain Light Nonfat Yogurt nutrition:

How many Calories in 1 kg of Plain Light Nonfat Yogurt?

One kilogram of Plain Light Nonfat Yogurt has 529 Calories

How many Calories in 170 g of Plain Light Nonfat Yogurt?

170 g of Plain Light Nonfat Yogurt has 90 Calories

How much Fat in 170 g of Plain Light Nonfat Yogurt?

170 g of Plain Light Nonfat Yogurt has 0 gram of Fat

How many Carbs in 4 oz of Plain Light Nonfat Yogurt?

Quarter of a pound of Plain Light Nonfat Yogurt has 10 gram of Carbs

How many Carbs in 1 oz of Plain Light Nonfat Yogurt?

Once of Plain Light Nonfat Yogurt has 3 gram of Carbs

How many Carbs in 100 gram of Plain Light Nonfat Yogurt?

Hundred gram of Plain Light Nonfat Yogurt has 9 gram of Carbs

How many Calories in 100 gram of Plain Light Nonfat Yogurt?

Hundred gram of Plain Light Nonfat Yogurt has 53 Calories

How much Protein in 1 lb of Plain Light Nonfat Yogurt?

One pound of Plain Light Nonfat Yogurt has 19 gram of Protein

How much Protein in 170 g of Plain Light Nonfat Yogurt?

170 g of Plain Light Nonfat Yogurt has 7 gram of Protein

How much Protein in 1 oz of Plain Light Nonfat Yogurt?

Once of Plain Light Nonfat Yogurt has 1 gram of Protein

How many Calories in 1 oz of Plain Light Nonfat Yogurt?

Once of Plain Light Nonfat Yogurt has 15 Calories

How much Protein in 8 oz of Plain Light Nonfat Yogurt?

Half of a pound of Plain Light Nonfat Yogurt has 9 gram of Protein

How many Carbs in 1 lb of Plain Light Nonfat Yogurt?

One pound of Plain Light Nonfat Yogurt has 40 gram of Carbs

How many Calories in 1 lb of Plain Light Nonfat Yogurt?

One pound of Plain Light Nonfat Yogurt has 240 Calories

How many Carbs in 170 g of Plain Light Nonfat Yogurt?

170 g of Plain Light Nonfat Yogurt has 15 gram of Carbs

How much Protein in 4 oz of Plain Light Nonfat Yogurt?

Quarter of a pound of Plain Light Nonfat Yogurt has 5 gram of Protein

How many Calories in 8 oz of Plain Light Nonfat Yogurt?

Half of a pound of Plain Light Nonfat Yogurt has 120 Calories

List of nutrient elements in Plain Light Nonfat Yogurt, Plain

Serving Size 170 g (about 170 gram)

Protein
7 g
Total Fat
0 g
Carbohydrates
15 g
Sugars, total including NLEA
10 g
Fiber, total dietary
0 g
Calcium, Ca
230 mg
Iron, Fe
0 mg
Phosphorus, P
180 mg
Potassium, K
347 mg
Sodium, Na
121 mg
Riboflavin
0 mg
Pantothenic acid
1 mg
Cholesterol
5 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
0 g

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