Calories in Plain Unsweetened Kefir Cultured Nonfat Milk, Plain Unsweetened

91

Calories

0g

Fat

12g

Carbs

11g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Plain Unsweetened Kefir Cultured Nonfat Milk, Plain Unsweetened. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Plain Unsweetened Kefir Cultured Nonfat Milk nutrition:

How much Protein in 1 lb of Plain Unsweetened Kefir Cultured Nonfat Milk?

One pound of Plain Unsweetened Kefir Cultured Nonfat Milk has 21 gram of Protein

How many Calories in 1 kg of Plain Unsweetened Kefir Cultured Nonfat Milk?

One kilogram of Plain Unsweetened Kefir Cultured Nonfat Milk has 379 Calories

How many Calories in 8 oz of Plain Unsweetened Kefir Cultured Nonfat Milk?

Half of a pound of Plain Unsweetened Kefir Cultured Nonfat Milk has 86 Calories

How many Calories in 240 ml of Plain Unsweetened Kefir Cultured Nonfat Milk?

240 ml of Plain Unsweetened Kefir Cultured Nonfat Milk has 91 Calories

How much Protein in 100 gram of Plain Unsweetened Kefir Cultured Nonfat Milk?

Hundred gram of Plain Unsweetened Kefir Cultured Nonfat Milk has 5 gram of Protein

How many Carbs in 1 lb of Plain Unsweetened Kefir Cultured Nonfat Milk?

One pound of Plain Unsweetened Kefir Cultured Nonfat Milk has 23 gram of Carbs

How much Protein in 1 oz of Plain Unsweetened Kefir Cultured Nonfat Milk?

Once of Plain Unsweetened Kefir Cultured Nonfat Milk has 1 gram of Protein

How many Calories in 1 lb of Plain Unsweetened Kefir Cultured Nonfat Milk?

One pound of Plain Unsweetened Kefir Cultured Nonfat Milk has 172 Calories

How many Carbs in 8 oz of Plain Unsweetened Kefir Cultured Nonfat Milk?

Half of a pound of Plain Unsweetened Kefir Cultured Nonfat Milk has 11 gram of Carbs

How much Protein in 8 oz of Plain Unsweetened Kefir Cultured Nonfat Milk?

Half of a pound of Plain Unsweetened Kefir Cultured Nonfat Milk has 10 gram of Protein

How many Carbs in 4 oz of Plain Unsweetened Kefir Cultured Nonfat Milk?

Quarter of a pound of Plain Unsweetened Kefir Cultured Nonfat Milk has 6 gram of Carbs

How many Calories in 100 gram of Plain Unsweetened Kefir Cultured Nonfat Milk?

Hundred gram of Plain Unsweetened Kefir Cultured Nonfat Milk has 38 Calories

How much Protein in 1 kg of Plain Unsweetened Kefir Cultured Nonfat Milk?

One kilogram of Plain Unsweetened Kefir Cultured Nonfat Milk has 46 gram of Protein

How much Fat in 240 ml of Plain Unsweetened Kefir Cultured Nonfat Milk?

240 ml of Plain Unsweetened Kefir Cultured Nonfat Milk has 0 gram of Fat

How many Carbs in 100 gram of Plain Unsweetened Kefir Cultured Nonfat Milk?

Hundred gram of Plain Unsweetened Kefir Cultured Nonfat Milk has 5 gram of Carbs

How much Protein in 240 ml of Plain Unsweetened Kefir Cultured Nonfat Milk?

240 ml of Plain Unsweetened Kefir Cultured Nonfat Milk has 11 gram of Protein

How many Carbs in 1 oz of Plain Unsweetened Kefir Cultured Nonfat Milk?

Once of Plain Unsweetened Kefir Cultured Nonfat Milk has 1 gram of Carbs

List of nutrient elements in Plain Unsweetened Kefir Cultured Nonfat Milk, Plain Unsweetened

Serving Size 240 ml (about 240 gram)

Protein
11 g
Total Fat
0 g
Carbohydrates
12 g
Sugars, total including NLEA
12 g
Fiber, total dietary
0 g
Calcium, Ca
389 mg
Iron, Fe
0 mg
Potassium, K
379 mg
Sodium, Na
120 mg
Cholesterol
5 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
0 g

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