Plantains, green, fried

309 kcal
10 slices (1/4" thick)
Updated on May 09, 21.

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FAQ

Frequently asked questions

How much Fat in 4 oz of Plantains ?

Quarter of a pound of Plantains has 25 gram of Fat

How many Carbs in 10 slices (1/4" thick) of Plantains ?

10 slices (1/4" thick) of Plantains has 49.17 gram of Carbs

How many Calories in 100 gram of Plantains ?

Hundred gram of Plantains has 583 Calories

How many Calories in 1 lb of Plantains ?

One pound of Plantains has 2645 Calories

How many Carbs in 4 oz of Plantains ?

Quarter of a pound of Plantains has 105 gram of Carbs

How many Carbs in 1 lb of Plantains ?

One pound of Plantains has 421 gram of Carbs

How many Carbs in 1 kg of Plantains ?

One kilogram of Plantains has 928 gram of Carbs

How much Protein in 1 lb of Plantains ?

One pound of Plantains has 13 gram of Protein

How much Protein in 1 kg of Plantains ?

One kilogram of Plantains has 28 gram of Protein

How much Protein in 10 slices (1/4" thick) of Plantains ?

10 slices (1/4" thick) of Plantains has 1.5 gram of Protein

How many Calories in 8 oz of Plantains ?

Half of a pound of Plantains has 1322 Calories

How many Carbs in 1 oz of Plantains ?

Once of Plantains has 26 gram of Carbs

How much Fat in 1 oz of Plantains ?

Once of Plantains has 6 gram of Fat

How much Protein in 100 gram of Plantains ?

Hundred gram of Plantains has 3 gram of Protein

How many Calories in 1 oz of Plantains ?

Once of Plantains has 165 Calories

How many Calories in 10 slices (1/4" thick) of Plantains ?

10 slices (1/4" thick) of Plantains has 309 Calories

How much Protein in 4 oz of Plantains ?

Quarter of a pound of Plantains has 3 gram of Protein

How many Calories in 4 oz of Plantains ?

Quarter of a pound of Plantains has 661 Calories

How much Fat in 10 slices (1/4" thick) of Plantains ?

10 slices (1/4" thick) of Plantains has 11.81 gram of Fat

How many Calories in 1 kg of Plantains ?

One kilogram of Plantains has 5830 Calories

How many Carbs in 100 gram of Plantains ?

Hundred gram of Plantains has 93 gram of Carbs

How much Protein in 8 oz of Plantains ?

Half of a pound of Plantains has 6 gram of Protein

How many Carbs in 8 oz of Plantains ?

Half of a pound of Plantains has 210 gram of Carbs

How much Protein in 1 oz of Plantains ?

Once of Plantains has 1 gram of Protein

How much Fat in 1 lb of Plantains ?

One pound of Plantains has 101 gram of Fat

How much Fat in 1 kg of Plantains ?

One kilogram of Plantains has 223 gram of Fat

How much Fat in 100 gram of Plantains ?

Hundred gram of Plantains has 22 gram of Fat

How much Fat in 8 oz of Plantains ?

Half of a pound of Plantains has 51 gram of Fat

Plantains Nuntriens

Serving Size 10 slices (1/4" thick) (about 53 gram)

Protein1.5 g
Total Fat11.81 g
Carbohydrates49.17 g
Ash1.44 g
Starch40.7 g
Sucrose2.36 g
Glucose (dextrose)0.61 g
Fructose0.66 g
Water36.08 g
Fiber, total dietary3.5 g
Calcium, Ca4 mg
Iron, Fe0.67 mg
Magnesium, Mg58 mg
Phosphorus, P44 mg
Potassium, K482 mg
Sodium, Na2 mg
Zinc, Zn0.23 mg
Copper, Cu0.183 mg
Manganese, Mn0.188 mg
Vitamin A, IU1192 IU
Vitamin A, RAE60 µg
Carotene, beta548 µg
Carotene, alpha332 µg
Cryptoxanthin, beta2 µg
Vitamin C, total ascorbic acid3.4 mg
Thiamin0.047 mg
Riboflavin0.102 mg
Niacin0.818 mg
Pantothenic acid0.388 mg
Vitamin B-60.264 mg
Folate, total15 µg
Folate, food15 µg
Fatty acids, total trans0.159 g
Fatty acids, total saturated3.69 g
Fatty acids, total monounsaturated4.353 g
Fatty acids, total polyunsaturated2.697 g
Fatty acids, total trans-monoenoic0.116 g
Fatty acids, total trans-polyenoic0.043 g
Sugars, total including NLEA3.63 g

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