309 kcal

10 slices (1/4" thick)

Updated on May 09, 21.

FAQ

Frequently asked questions

How much Fat in 4 oz of Plantains ?

- Quarter of a pound of Plantains has 25 gram of Fat
How many Carbs in 10 slices (1/4" thick) of Plantains ?

- 10 slices (1/4" thick) of Plantains has 49.17 gram of Carbs
How many Calories in 100 gram of Plantains ?

- Hundred gram of Plantains has 583 Calories
How many Calories in 1 lb of Plantains ?

- One pound of Plantains has 2645 Calories
How many Carbs in 4 oz of Plantains ?

- Quarter of a pound of Plantains has 105 gram of Carbs
How many Carbs in 1 lb of Plantains ?

- One pound of Plantains has 421 gram of Carbs
How many Carbs in 1 kg of Plantains ?

- One kilogram of Plantains has 928 gram of Carbs
How much Protein in 1 lb of Plantains ?

- One pound of Plantains has 13 gram of Protein
How much Protein in 1 kg of Plantains ?

- One kilogram of Plantains has 28 gram of Protein
How much Protein in 10 slices (1/4" thick) of Plantains ?

- 10 slices (1/4" thick) of Plantains has 1.5 gram of Protein
How many Calories in 8 oz of Plantains ?

- Half of a pound of Plantains has 1322 Calories
How many Carbs in 1 oz of Plantains ?

- Once of Plantains has 26 gram of Carbs
How much Fat in 1 oz of Plantains ?

- Once of Plantains has 6 gram of Fat
How much Protein in 100 gram of Plantains ?

- Hundred gram of Plantains has 3 gram of Protein
How many Calories in 1 oz of Plantains ?

- Once of Plantains has 165 Calories
How many Calories in 10 slices (1/4" thick) of Plantains ?

- 10 slices (1/4" thick) of Plantains has 309 Calories
How much Protein in 4 oz of Plantains ?

- Quarter of a pound of Plantains has 3 gram of Protein
How many Calories in 4 oz of Plantains ?

- Quarter of a pound of Plantains has 661 Calories
How much Fat in 10 slices (1/4" thick) of Plantains ?

- 10 slices (1/4" thick) of Plantains has 11.81 gram of Fat
How many Calories in 1 kg of Plantains ?

- One kilogram of Plantains has 5830 Calories
How many Carbs in 100 gram of Plantains ?

- Hundred gram of Plantains has 93 gram of Carbs
How much Protein in 8 oz of Plantains ?

- Half of a pound of Plantains has 6 gram of Protein
How many Carbs in 8 oz of Plantains ?

- Half of a pound of Plantains has 210 gram of Carbs
How much Protein in 1 oz of Plantains ?

- Once of Plantains has 1 gram of Protein
How much Fat in 1 lb of Plantains ?

- One pound of Plantains has 101 gram of Fat
How much Fat in 1 kg of Plantains ?

- One kilogram of Plantains has 223 gram of Fat
How much Fat in 100 gram of Plantains ?

- Hundred gram of Plantains has 22 gram of Fat
How much Fat in 8 oz of Plantains ?

- Half of a pound of Plantains has 51 gram of Fat

Serving Size 10 slices (1/4" thick) (about 53 gram)

Protein | 1.5 g | |
---|---|---|

Total Fat | 11.81 g | |

Carbohydrates | 49.17 g | |

Ash | 1.44 g | |

Starch | 40.7 g | |

Sucrose | 2.36 g | |

Glucose (dextrose) | 0.61 g | |

Fructose | 0.66 g | |

Water | 36.08 g | |

Fiber, total dietary | 3.5 g | |

Calcium, Ca | 4 mg | |

Iron, Fe | 0.67 mg | |

Magnesium, Mg | 58 mg | |

Phosphorus, P | 44 mg | |

Potassium, K | 482 mg | |

Sodium, Na | 2 mg | |

Zinc, Zn | 0.23 mg | |

Copper, Cu | 0.183 mg | |

Manganese, Mn | 0.188 mg | |

Vitamin A, IU | 1192 IU | |

Vitamin A, RAE | 60 µg | |

Carotene, beta | 548 µg | |

Carotene, alpha | 332 µg | |

Cryptoxanthin, beta | 2 µg | |

Vitamin C, total ascorbic acid | 3.4 mg | |

Thiamin | 0.047 mg | |

Riboflavin | 0.102 mg | |

Niacin | 0.818 mg | |

Pantothenic acid | 0.388 mg | |

Vitamin B-6 | 0.264 mg | |

Folate, total | 15 µg | |

Folate, food | 15 µg | |

Fatty acids, total trans | 0.159 g | |

Fatty acids, total saturated | 3.69 g | |

Fatty acids, total monounsaturated | 4.353 g | |

Fatty acids, total polyunsaturated | 2.697 g | |

Fatty acids, total trans-monoenoic | 0.116 g | |

Fatty acids, total trans-polyenoic | 0.043 g | |

Sugars, total including NLEA | 3.63 g |

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