Calories in Plums, Dried (prunes), Stewed, With Added Sugar

1 cup, pitted

308

Calories

1g

Fat

82g

Carbs

3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Plums, Dried (prunes), Stewed, With Added Sugar. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Plums nutrition:

How many Calories in 1 oz of Plums?

Once of Plums has 35 Calories

How much Fat in 1 cup, pitted of Plums?

1 cup, pitted of Plums has 1 gram of Fat

How many Carbs in 4 oz of Plums?

Quarter of a pound of Plums has 37 gram of Carbs

How many Carbs in 1 oz of Plums?

Once of Plums has 9 gram of Carbs

How much Protein in 100 gram of Plums?

Hundred gram of Plums has 1 gram of Protein

How much Fat in 8 oz of Plums?

Half of a pound of Plums has 1 gram of Fat

How much Protein in 4 oz of Plums?

Quarter of a pound of Plums has 1 gram of Protein

How much Protein in 8 oz of Plums?

Half of a pound of Plums has 3 gram of Protein

How many Calories in 8 oz of Plums?

Half of a pound of Plums has 282 Calories

How much Fat in 1 lb of Plums?

One pound of Plums has 2 gram of Fat

How many Calories in 1 lb of Plums?

One pound of Plums has 563 Calories

How much Protein in 1 cup, pitted of Plums?

1 cup, pitted of Plums has 3 gram of Protein

How many Calories in 1 cup, pitted of Plums?

1 cup, pitted of Plums has 308 Calories

How many Carbs in 1 kg of Plums?

One kilogram of Plums has 331 gram of Carbs

How many Calories in 1 kg of Plums?

One kilogram of Plums has 1242 Calories

How many Calories in 4 oz of Plums?

Quarter of a pound of Plums has 141 Calories

How much Fat in 1 kg of Plums?

One kilogram of Plums has 4 gram of Fat

How many Carbs in 8 oz of Plums?

Half of a pound of Plums has 75 gram of Carbs

How much Protein in 1 kg of Plums?

One kilogram of Plums has 12 gram of Protein

List of nutrient elements in Plums, Dried (prunes), Stewed, With Added Sugar

Serving Size 1 cup, pitted (about 248 gram)

Folic acid
0 µg
Vitamin D (D2 + D3), International Units
0 IU
Alcohol, ethyl
0 g
Folate, DFE
0 µg
Retinol
0 µg
Vitamin A, RAE
35 µg
Niacin
2 mg
Pantothenic acid
0 mg
Vitamin B-6
1 mg
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Total Fat
1 g
Carbohydrates
82 g
Water
161 g
Calcium, Ca
52 mg
Potassium, K
774 mg
Zinc, Zn
1 mg
Protein
3 g
Ash
2 g
Fiber, total dietary
9 g
Iron, Fe
3 mg
Magnesium, Mg
47 mg
Phosphorus, P
82 mg
Sodium, Na
5 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
707 IU
Vitamin C, total ascorbic acid
7 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
0 µg
Vitamin B-12
0 µg
Folate, food
0 µg
Cholesterol
0 mg
Fatty acids, total saturated
0 g
Vitamin D (D2 + D3)
0 µg
Selenium, Se
2 µg

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