Calories in Popcorn, Microwave, Low Fat And Sodium

1 oz

122

Calories

3g

Fat

21g

Carbs

4g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Popcorn, Microwave, Low Fat And Sodium. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Popcorn nutrition:

How much Protein in 1 oz of Popcorn?

1 oz of Popcorn has 4 gram of Protein

How much Fat in 1 oz of Popcorn?

Once of Popcorn has 3 gram of Fat

How much Fat in 1 lb of Popcorn?

One pound of Popcorn has 48 gram of Fat

How much Protein in 8 oz of Popcorn?

Half of a pound of Popcorn has 32 gram of Protein

How many Carbs in 4 oz of Popcorn?

Quarter of a pound of Popcorn has 84 gram of Carbs

How many Carbs in 1 oz of Popcorn?

1 oz of Popcorn has 21 gram of Carbs

How much Protein in 1 lb of Popcorn?

One pound of Popcorn has 64 gram of Protein

How much Protein in 4 oz of Popcorn?

Quarter of a pound of Popcorn has 16 gram of Protein

How much Protein in 100 gram of Popcorn?

Hundred gram of Popcorn has 14 gram of Protein

How much Fat in 4 oz of Popcorn?

Quarter of a pound of Popcorn has 12 gram of Fat

How many Calories in 1 lb of Popcorn?

One pound of Popcorn has 1952 Calories

How many Carbs in 100 gram of Popcorn?

Hundred gram of Popcorn has 74 gram of Carbs

How much Fat in 1 kg of Popcorn?

One kilogram of Popcorn has 106 gram of Fat

How many Calories in 100 gram of Popcorn?

Hundred gram of Popcorn has 430 Calories

How much Protein in 1 oz of Popcorn?

Once of Popcorn has 4 gram of Protein

How much Fat in 1 oz of Popcorn?

1 oz of Popcorn has 3 gram of Fat

How many Calories in 1 oz of Popcorn?

1 oz of Popcorn has 122 Calories

How much Fat in 100 gram of Popcorn?

Hundred gram of Popcorn has 11 gram of Fat

How much Protein in 1 kg of Popcorn?

One kilogram of Popcorn has 141 gram of Protein

How many Carbs in 1 kg of Popcorn?

One kilogram of Popcorn has 741 gram of Carbs

How many Calories in 4 oz of Popcorn?

Quarter of a pound of Popcorn has 488 Calories

How many Calories in 1 kg of Popcorn?

One kilogram of Popcorn has 4303 Calories

How many Calories in 8 oz of Popcorn?

Half of a pound of Popcorn has 976 Calories

List of nutrient elements in Popcorn, Microwave, Low Fat And Sodium

Serving Size 1 oz (about 28.35 gram)

Vitamin D (D2 + D3)
0 µg
Vitamin K (phylloquinone)
4 µg
Folate, food
5 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Ash
0 g
Alcohol, ethyl
0 g
Vitamin A, IU
42 IU
Retinol
0 µg
Vitamin A, RAE
2 µg
Carotene, beta
19 µg
Carotene, alpha
12 µg
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Carbohydrates
21 g
Vitamin E (alpha-tocopherol)
1 mg
Lutein + zeaxanthin
308 µg
Folic acid
0 µg
Vitamin D (D2 + D3), International Units
0 IU
Fiber, total dietary
4 g
Iron, Fe
1 mg
Magnesium, Mg
43 mg
Phosphorus, P
75 mg
Sodium, Na
139 mg
Copper, Cu
0 mg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
5 µg
Vitamin B-12
0 µg
Cholesterol
0 mg
Fatty acids, total saturated
0 g
Protein
4 g
Total Fat
3 g
Calcium, Ca
3 mg
Potassium, K
68 mg
Zinc, Zn
1 mg
Water
1 g
Niacin
1 mg
Vitamin B-6
0 mg
Choline, total
6 mg
Folate, DFE
5 µg
Fatty acids, total monounsaturated
1 g
Fatty acids, total polyunsaturated
1 g
Vitamin E, added
0 mg
Vitamin B-12, added
0 µg
Selenium, Se
2 µg

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