POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed

212 kcal
1 wing without skin, bone and breading
Measured on Sun, Mar 31, 19

212

Calories

9.42g

Fat

2.9g

Carbs

28.94g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about POPEYES nutrition:

How much Fat in 1 wing without skin, bone and breading of POPEYES ?

1 wing without skin, bone and breading of POPEYES has 9.42 gram of Fat

How much Protein in 1 oz of POPEYES ?

Once of POPEYES has 51 gram of Protein

How much Protein in 4 oz of POPEYES ?

Quarter of a pound of POPEYES has 205 gram of Protein

How much Protein in 1 wing without skin, bone and breading of POPEYES ?

1 wing without skin, bone and breading of POPEYES has 28.94 gram of Protein

How many Carbs in 1 oz of POPEYES ?

Once of POPEYES has 5 gram of Carbs

How much Protein in 1 lb of POPEYES ?

One pound of POPEYES has 820 gram of Protein

How many Calories in 100 gram of POPEYES ?

Hundred gram of POPEYES has 1325 Calories

How much Fat in 4 oz of POPEYES ?

Quarter of a pound of POPEYES has 67 gram of Fat

How many Carbs in 4 oz of POPEYES ?

Quarter of a pound of POPEYES has 21 gram of Carbs

How many Calories in 1 kg of POPEYES ?

One kilogram of POPEYES has 13250 Calories

How many Calories in 1 oz of POPEYES ?

Once of POPEYES has 376 Calories

How many Calories in 4 oz of POPEYES ?

Quarter of a pound of POPEYES has 1503 Calories

How many Calories in 1 wing without skin, bone and breading of POPEYES ?

1 wing without skin, bone and breading of POPEYES has 212 Calories

How much Fat in 1 oz of POPEYES ?

Once of POPEYES has 17 gram of Fat

How much Fat in 1 lb of POPEYES ?

One pound of POPEYES has 267 gram of Fat

How many Carbs in 1 lb of POPEYES ?

One pound of POPEYES has 82 gram of Carbs

How much Fat in 1 kg of POPEYES ?

One kilogram of POPEYES has 589 gram of Fat

How many Carbs in 1 wing without skin, bone and breading of POPEYES ?

1 wing without skin, bone and breading of POPEYES has 2.9 gram of Carbs

How many Calories in 1 lb of POPEYES ?

One pound of POPEYES has 6010 Calories

How many Calories in 8 oz of POPEYES ?

Half of a pound of POPEYES has 3005 Calories

How many Carbs in 100 gram of POPEYES ?

Hundred gram of POPEYES has 18 gram of Carbs

How many Carbs in 1 kg of POPEYES ?

One kilogram of POPEYES has 181 gram of Carbs

How much Fat in 100 gram of POPEYES ?

Hundred gram of POPEYES has 59 gram of Fat

How much Protein in 1 kg of POPEYES ?

One kilogram of POPEYES has 1809 gram of Protein

How many Carbs in 8 oz of POPEYES ?

Half of a pound of POPEYES has 41 gram of Carbs

How much Protein in 100 gram of POPEYES ?

Hundred gram of POPEYES has 181 gram of Protein

How much Fat in 8 oz of POPEYES ?

Half of a pound of POPEYES has 134 gram of Fat

How much Protein in 8 oz of POPEYES ?

Half of a pound of POPEYES has 410 gram of Protein

Full list of POPEYES Nuntriens

Serving Size 1 wing without skin, bone and breading (about 16 gram)

Protein28.94 g
Total Fat9.42 g
Carbohydrates2.9 g
Ash2.89 g
Water55.85 g
Calcium, Ca38 mg
Iron, Fe0.92 mg
Magnesium, Mg26 mg
Phosphorus, P188 mg
Potassium, K314 mg
Sodium, Na814 mg
Zinc, Zn2.02 mg
Copper, Cu0.093 mg
Manganese, Mn0.041 mg
Selenium, Se42.7 µg
Vitamin A, IU35 IU
Retinol10 µg
Vitamin A, RAE10 µg
Vitamin E (alpha-tocopherol)0.39 mg
Tocopherol, gamma0.11 mg
Tocotrienol, gamma0.07 mg
Thiamin0.098 mg
Riboflavin0.297 mg
Niacin8.127 mg
Pantothenic acid1.35 mg
Vitamin B-60.3 mg
Vitamin B-120.75 µg
Choline, total141.2 mg
Betaine18.3 mg
Tryptophan0.221 g
Threonine0.955 g
Isoleucine0.849 g
Leucine1.764 g
Lysine1.255 g
Methionine0.419 g
Cystine0.335 g
Phenylalanine1.107 g
Tyrosine0.886 g
Valine1.054 g
Arginine1.636 g
Histidine0.689 g
Alanine1.648 g
Aspartic acid1.966 g
Glutamic acid6.767 g
Glycine2.432 g
Proline2.322 g
Serine1.127 g
Hydroxyproline0.769 g
Cholesterol156 mg
Fatty acids, total trans0.196 g
Fatty acids, total saturated3.079 g
Fatty acids, total monounsaturated4.024 g
Fatty acids, total polyunsaturated1.391 g
Fatty acids, total trans-monoenoic0.173 g
Fatty acids, total trans-polyenoic0.023 g

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