Calories in Pork, Cured, Bacon, Cooked, Baked

3 oz

466

Calories

37g

Fat

1g

Carbs

30g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pork, Cured, Bacon, Cooked, Baked. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pork nutrition:

How much Protein in 100 gram of Pork?

Hundred gram of Pork has 35 gram of Protein

How many Carbs in 100 gram of Pork?

Hundred gram of Pork has 1 gram of Carbs

How many Calories in 1 oz of Pork?

Once of Pork has 155 Calories

How many Carbs in 1 lb of Pork?

One pound of Pork has 5 gram of Carbs

How many Carbs in 1 kg of Pork?

One kilogram of Pork has 12 gram of Carbs

How much Protein in 3 oz of Pork?

3 oz of Pork has 30 gram of Protein

How much Fat in 8 oz of Pork?

Half of a pound of Pork has 99 gram of Fat

How many Calories in 1 kg of Pork?

One kilogram of Pork has 5482 Calories

How much Fat in 1 kg of Pork?

One kilogram of Pork has 435 gram of Fat

How much Protein in 4 oz of Pork?

Quarter of a pound of Pork has 40 gram of Protein

How much Fat in 3 oz of Pork?

3 oz of Pork has 37 gram of Fat

How much Fat in 1 oz of Pork?

Once of Pork has 12 gram of Fat

How much Protein in 1 kg of Pork?

One kilogram of Pork has 353 gram of Protein

How many Calories in 1 lb of Pork?

One pound of Pork has 2487 Calories

How much Protein in 1 oz of Pork?

Once of Pork has 10 gram of Protein

How much Fat in 100 gram of Pork?

Hundred gram of Pork has 44 gram of Fat

How many Carbs in 3 oz of Pork?

3 oz of Pork has 1 gram of Carbs

How many Carbs in 4 oz of Pork?

Quarter of a pound of Pork has 1 gram of Carbs

How much Fat in 1 lb of Pork?

One pound of Pork has 197 gram of Fat

How much Fat in 4 oz of Pork?

Quarter of a pound of Pork has 49 gram of Fat

How much Protein in 8 oz of Pork?

Half of a pound of Pork has 80 gram of Protein

How many Calories in 3 oz of Pork?

3 oz of Pork has 466 Calories

List of nutrient elements in Pork, Cured, Bacon, Cooked, Baked

Serving Size 3 oz (about 85 gram)

Alcohol, ethyl
0 g
Fiber, total dietary
0 g
Vitamin A, RAE
9 µg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
0 mg
Tryptophan
0 g
Threonine
1 g
Methionine
1 g
Phenylalanine
1 g
Tyrosine
1 g
Alanine
2 g
Glutamic acid
4 g
Glycine
2 g
Proline
2 g
Vitamin A, IU
31 IU
Isoleucine
1 g
Leucine
2 g
Lysine
3 g
Cystine
0 g
Valine
2 g
Arginine
2 g
Histidine
1 g
Aspartic acid
3 g
Serine
1 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Lutein + zeaxanthin
0 µg
Folic acid
0 µg
Protein
30 g
Ash
6 g
Iron, Fe
1 mg
Magnesium, Mg
26 mg
Phosphorus, P
430 mg
Sodium, Na
1864 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
2 µg
Vitamin B-12
1 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
0 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Retinol
9 µg
Cholesterol
91 mg
Fatty acids, total trans
0 g
Total Fat
37 g
Tocopherol, beta
0 mg
Tocopherol, gamma
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
9 mg
Water
11 g
Calcium, Ca
9 mg
Potassium, K
458 mg
Zinc, Zn
3 mg
Selenium, Se
50 µg
Vitamin E (alpha-tocopherol)
0 mg
Pantothenic acid
1 mg
Vitamin B-6
0 mg
Carbohydrates
1 g
Choline, total
101 mg
Vitamin E, added
0 mg
Folate, DFE
2 µg
Betaine
3 mg
Fatty acids, total monounsaturated
16 g
Fatty acids, total polyunsaturated
4 g
Fatty acids, total saturated
12 g
Folate, food
2 µg
Hydroxyproline
1 g
Vitamin B-12, added
0 µg

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